A Quote by Deepak Chopra
While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.
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I felt a complete willingness, without any reservations, to give my life, to dedicate my life to service. I tell you, it's a point of no return. After that, you can never go back to completely self-centered living.
That which once was, will be no more. Yesterday will never come again. To-day is passing, and will not return. You may work while it is day; but when you have lost that day, it will not return for you to work in. While your candle burns, you may make use of its light, but when it is done, it is too late to use it.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
People have found inner peace by losing themselves in a cause larger than themselves. Finding inner peace means coming from the self-centered life into the life centered.
Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja - in a calm thoughtful way. When you're centered, your emotions are not hijacking you.
When I feel overwhelmed by misfortune, the greatest joy that the Lord can give me is to go to the altar, to put my forehead against it (as on the day of my ordination to the priesthood), and to feel the presence of the only reality. Not only does calm return, but my body seems to be annihilated; the only true life begins, the life of that which is intangible.
If you're at an antiques fair, and have been unable to beat the dealer down earlier in the day, pay a return visit at the end. They may be more inclined to accept your offer, rather than having to pack the piece up and take it home.
We can work on inner peace and world peace at the same time. On one hand, people have found inner peace by losing themselves in a cause larger than themselves, like the cause of world peace, because finding inner peace means coming from the self-centered life into the life centered in the good of the whole. On the other hand, one of the ways of working for world peace is to work for more inner peace, because world peace will never be stable until enough of us find inner peace to stabilize it.
When you come to the spiritual needs, the emotional needs, the needs of our inner life, then politics and business and technology are completely impotent. They are completely unable to meet and address the needs of human beings.
You may have to declare your forgiveness a hundred times the first day and the second day, but the third day will be less and each day after, until one day you will realize that you have forgiven completely. And then one day you will pray for his wholeness and give him over to me so that my love will burn from his life every vestige of corruption.
In the end we are all sacked and it's always awful. It is as inevitable as death following life. If you are elevated there comes a day when you are demoted. Even Prime Ministers.
Is it possible to be alive, active in the world, and yet have such calm, such kind of inner openness and presence that one can lead a life, at least in part, that is an expression of that quality of meditative quiescence that's on the one hand quite alert and on the other hand, completely at ease, completely at rest.
A chronic lack of pleasure, of any enjoyable, rewarding or stimulating experiences, produces a slow, gradual, day-by-day erosion of man's emotional vitality, which he may ignore or repress, but which is recorded by the relentless computer of his subconscious mechanism that registers an ebbing flow, then a trickle, then a few last drops of fuel--until the day when his inner motor stops and he wonders desperately why he has no desire to go on, unable to find any definable cause of his hopeless, chronic sense of exhaustion.
I would say facing the obstacles surrounding the day-to-day pressures of an elite athlete at a very young age was not the easiest task. Learning to deal with the nerves and feeling the pressure of representing my country, all while wanting to achieve my own dreams, was a big obstacle to plow through.
Jesus used the carefree attitude of the birds to underscore the fact that worrying is unnatural. I am learning in my own life, day by day, to keep my mind centered on Christ.
Spend each day trying to be a little wiser than you were when you woke up. Day by day, and at the end of the day-if you live long enough-like most people, you will get out of life what you deserve.
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