A Quote by Deepak Chopra
Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.
Related Quotes
What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
Much of the Christian religion has largely become “holding on” instead of letting go. But God, it seems to me, does the holding on (to us!), and we must learn the letting go (of everything else).
Letting go has never been easy, but holding on can be as difficult. Yet strength is measured not by holding on, but by letting go.
When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.
Steadfastness, that is holding on; patience, that is holding back; expectancy, that is holding the face up; obedience, that is holding one's self in readiness to go or do; listening, that is holding quiet and still so as to hear.
If I've learned anything from TJ, it's that life is a fine balance of holding on, letting go, and never looking back unless it's to admire how far you've come.
Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.
Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.
The only way you will ever awaken is through silence, not through analyzation of facts. Not by sorting out good and bad, but through simple silence, letting go. Letting go of all thoughts, all the hurts, all the dogmas and concepts. Letting go of these things daily.
When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.
And maybe getting a grip and letting go are not so dissimilar, when the holding on or the letting go is all part of moving on-getting on with it. Getting on with the difficult and dizzying business of living.
The Buddha’s principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on.
We are not like the social insects. They have only the one way of doing things and they will do it forever, coded for that way. We are coded differently, not just for binary choices, go or no-go. We can go four ways at once, depending on how the air feels: go, no-go, but also maybe, plus what the hell let's give it a try.
Holding Eleanor’s hand was like holding a butterfly. Or a heartbeat. Like holding something complete, and completely alive. As soon as he touched her, he wondered how he’d gone this long without doing it. He rubbed his thumb through her palm and up her fingers, and was aware of her every breath.
One thing that happens often times in family life is that people think maybe the challenge you are having with a child when they are a teenager or even in adolescence that this is going to go on forever and it doesn't. They get to their 20s, they change dramatically in their 20s. So sometimes it's just holding on for the ride, and just being there and holding on for the ride.
And so we stood together like that, at the top of that field for what seemed like ages, not saying anything, just holding each other, while the wind kept blowing and blowing at us, tugging our clothes, and for a moment, it seemed like we were holding onto each other because that was the only way to stop us from being swept away into the night.
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