A Quote by Deepak Chopra

A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.
"The whiter the bread, the quicker you're dead" because white bread lacks vitamin E and lecithin.
I am quite healthy and very careful about my diet. I take a vitamin B complex, a vitamin C supplement, iron and hemp oil - which is a good source of omega 3 - every day. I don't eat meat, fish or eggs, or anything that's too starchy.
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.
Give your children regular, daily doses of Vitamin N. This vital nutrient consists simply of the most character-building two-letter word in the English language No...Unfortunately, many, if not most, of today's children suffer from Vitamin N deficiency. They've been overindulged by well-meaning parents who've given them far too much of what they want and far too little of what they truly need.
I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.
The vitamin has been reified. A chemical intangible originally defined as a unit of nutritive value, it was long ago reified into a pill. Now it is a pill; no one except a few precise scientists define it as anything else. Once the vitamin became a pill, it became real according to the precepts of American Cartesianism: I swallow it, therefore it is.
I think the sign of complacency in the stock market is when people don't worry. At the moment, everyone worries about everything. They worry about geopolitical risk, about political risk, they worry that the markets are too high. The time to really worry is when everyone thinks that markets are going up and everything is going really well.
Not everything in man's life is summed up in the problem of food. Anyone who thinks that a civilization can be founded on bread alone makes a great mistake. No matter how much bread there is, it cannot produce a man: it can only nourish him. Life exists before food. Man's life comes from the very origin of life. Therefore civilization does not follow the forms of production. All social life follows the action of life.
I hear from patients who say their doctor said, 'If you want to take Vitamin C, go ahead and do it. It won't harm you, and it may do you some good.' More and more physicians are getting convinced about the value of large doses of Vitamin C.
With each passing year, experimental observations further undermine the claim of a large positive feedback from water. In fact, observations suggest that the feedback is close to zero and may even be negative.
A risk-free life is far from being a healthy life.
I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.
We do share with my mother what I would refer to as an anxiety gene. And I think it is genetic, that I worry about everything. Not every day, I don't want to say it like that, but I do worry a lot about - what was the line I heard the other day, when I was saying to a girlfriend of mine that I worry? She says, "Yes, I spent my whole life worrying - and some of the things actually came true."
As far as vanity and wrinkles and things like that, that's a part of life I don't worry about. I put on creams, you know, but don't go mad, and I don't have any kind of treatments. I just live a healthy lifestyle. And staying happy, not getting negative and angry, I think that helps, looking at the positive of everything.
to love is to risk, not being loved in return. to hope is to risk pain. to try is to risk failure. but risk must be taken because the greatest hazard in my life is to risk nothing.
In the Middle East, bread is so essential to everyday life that word for it in Egyptian Arabic is aish, which means life. It's always been the staple grain. But the predicament is that the Fertile Crescent, where wheat cultivation began, has now become the part of the world most dependent on imported wheat.
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