A Quote by Deepak Chopra

Everyone knows how to choose; few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

Deepak Chopra

Quote Topics

Choose Each Enjoy Everyone Experience Few Go How Know Know How Knows Learned Let Go Letting Letting Go Living Make More Much Next Once Only Room Skill Spontaneously Will

Quote Author

Deepak Chopra
American - Speaker
Born: October 22, 1946

The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

Deepak Chopra

One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.

Jack Kornfield

Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.

Jack Kornfield

The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means letting go. It has nothing to do with condoning behavior, it's just letting the whole thing go. We do not have to know how to forgive. All we need to do is be willing to forgive. The Universe will take care of the hows.

Louise Hay

The only way you will ever awaken is through silence, not through analyzation of facts. Not by sorting out good and bad, but through simple silence, letting go. Letting go of all thoughts, all the hurts, all the dogmas and concepts. Letting go of these things daily.

Robert Adams

Shouldn't letting go be painless if you've never learned how to hold on?

John Green

Letting go is the lesson. Letting go is always the lesson. Have you ever noticed how much of our agony is all tied up with craving and loss?

Susan Lydon

What's the greater risk? Letting go of what people think - or letting go of how I feel, what I believe, and who I am?

Brene Brown

It's like going back to an old girlfriend you're happy you got away from. You wouldn't replace the experience at all. I'm like, "I'm glad I met you. I learned so much from you. I learned how not to be. I learned how to be. But I'll be damned if I have to go through it again."

Omar Rodriguez-Lopez

It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.

Iyanla Vanzant

Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.

Michelle Cruz

By letting go of dieting, I free up mental and emotional room. I have more space, I can move. The pursuit of another, elusive body, the body someone else says I should have, is a terrible distraction, a side-tracking that might have lasted my whole life long. By letting myself go, I go places.

Sallie Tisdale

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

Adyashanti

I spend a lot of time thinking about this business of letting go - letting go of the children God gives to us for such a brief time before they go off on their own; letting go of old homes, old friends, old places and old dreams.

Susan Estrich

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old. This seems to be close to the heart of that mystery. I know no more now than I ever did about the far side of death as the last letting-go of all, but now I know that I do not need to know, and that I do not need to be afraid of not knowing. God knows. That is all that matters.