A Quote by Deepak Chopra
The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.
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Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no thought, we see the other shore.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
People who think they can just do a non-stop flight to mystical, non-dual thinking, to get it out without going through the process, are usually not right. That's airy-fairy thinking. They have to wait until they are hurt themselves, or they are cheated, or lied to or betrayed, and they will see that their non-dual thinking is not tested, or truly a gift of the spirit. It's simply fuzzy thinking.
To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
Stop thinking of what you intend to do. Stop thinking of what you have just done. Then, stop thinking that you have stopped thinking of those things. Then you will find the Now, the time that stretches eternal, and is really the only time there is.
The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.
Brothers and sisters, as good as our previous experience may be, if we stop asking questions, stop thinking, stop pondering, we can thwart the revelations of the Spirit. Remember, it was the questions young Joseph asked that opened the door for the restoration of all things. We can block the growth and knowledge our Heavenly Father intends for us. How often has the Holy Spirit tried to tell us something we needed to know but couldn't get past the massive iron gate of what we thought we already knew?
The ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence.
Meditation is the tongue of the soul and the language of our spirit; and our wandering thoughts in prayer are but the neglects of meditation and recessions from that duty; according as we neglect meditation, so are our prayers imperfect, - meditation being the soul of prayer and the intention of our spirit.
The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness of this world.
The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs to be stopped is conceptualisation that is compulsive, mechanical and unintelligent, that is, activity that is always fatiguing, usually pointless, and at times seriously harmful.
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
Man in his madness doesn't realize that God has made him from amoeba to this stage for some purpose. There is a big purpose behind it. And the purpose is that now you have to know your Spirit, by which you enter into the Kingdom of God. You have to enter into the Kingdom of God. How? What is your passport? Is your Spirit. Because when the Spirit starts shining within you, you start transforming. You start transforming into a new being - into a new personality with a new awareness and you are a different person. Your priorities change.
One can imagine having a procedural rule that anything ambiguous should be treated as the Taj Mahal unless we see that it is labelled "fog". The motorist replies: "What sort of rule is this? Surely the best guarantee I can have that the fog is fog is if I fail to see the sign saying 'fog' because of the fog."
Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life.
I now know that experience comes to us for a purpose, and if we follow the guidance of the spirit within us, we will probably find that the purpose is a good one.
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