A Quote by Deepak Chopra
Don't judge yourself; simply return your attention to what's in front of you right now.
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Now, you just watch your attention. Where is it going? Watch yourself. As soon as you'll start watching yourself, your attention, you'll become more identified with your Spirit.
Are your thoughts worthy of you? If not - now is the time to change them. You can begin right were you are right now. Nothing matters but this moment and what you are focusing your attention on.
I'm paid to be lucky and that means making your own luck - getting yourself in the right position, in front of the right subject at the right time, and in the right light.
Don't go telling yourself you're in love with the man he could be; you gotta love the man standing in front of you right now. Simply put, love the person not the potential! Otherwise, he will always be disappointing to you. And whose fault is that?
The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.
If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.
Face your front' is a saying in my parents' culture. 'Face your front, don't look left and don't look right.' Don't be comparing yourself to everybody else, yeah? Follow your own journey.
Spend the most time with your best people. ... Talent is the multiplier. THe more energy and attention you invest in it, the greater the yield. The time you spend with your best is, quite simply, your most productive time. ... Persistence directed primarily toward your non-talents is self-destructive. ... You will reprimand yourself, berate yourself, and put yourself through all manner of contortions in an attempt to achieve the impossible.
So you're stuck. Every time your madman starts to write, your judge pounces on him... So start by promising your judge that you'll get around to asking his opinion, but not now. And then let the madman energy flow... Save details for the judge.
Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change; there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these - you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention.
Take a good look at your life right now. If you don't like something about it, close your eyes and imagine the life you want. Now allow yourself to focus your inner eye on the person you would be if you were living this preferred life. Notice the differences in how you behave and present yourself; allow yourself to spend several seconds breathing in the new image, expanding your energy into this.
When you judge others, look at yourself - You too have flaws and the divine nature has accepted you with all your flaws. It doesn't judge you. Who are you to judge?
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
Step into this moment, because it is the only one you have right now. It is not wasted or thrown away. The divine opportunity could be stolen unless you tell yourself it is here right now; available to you this moment, to make of it anything you choose. Why not choose this moment, right now, to be available to yourself by declaring, I AM GOOD! . . . . The richness of the present is here. The fullness of now is present. If you are not here now, it means you could be missing the love, joy, peace and brand-new ideas that are here right now.
Your life is right now! It's not later! It's not in that time of retirement. It's not when the lover gets here. It's not when you've moved into the new house. It's not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it's not ever going to get better than right now-until it gets better right now!
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