A Quote by Deepak Chopra

If you want to avoid Alzheimer's disease, sleep 8 hours a night.

Deepak Chopra

Quote Topics

Alzheimer Alzheimer's Avoid Disease Hours Night Sleep Want

Quote Author

Deepak Chopra
American - Speaker
Born: October 22, 1946

When I was a medical student in the 1950s, we practically never spoke about Alzheimer's disease. And why is that so? And that is because people didn't live long enough to have Alzheimer's disease.

Eric Kandel

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

Gabrielle Bernstein

I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.

Cote de Pablo

I regarded finding I had a form of Alzheimer's as an insult and decided to do my best to marshal any kind of forces I could against this wretched disease. I have posterior cortical atrophy or PCA. They say, rather ingenuously, that if you have Alzheimer's it's the best form of Alzheimer's to have.

Terry Pratchett

I regarded finding I had a form of Alzheimer's as an insult, and I decided to do my best to marshal any kind of forces that I could against this wretched disease. I have posterior cortical atrophy or PCA. They say, rather ingenuously, that if you have Alzheimer's it's the best form of Alzheimer's to have.

Terry Pratchett

I want Alzheimer's. I want Lou Gehrig's disease. I want Parkinson's. I want Huntington's. I want to be the face and voice of all these neurological traumas. I want them all.

Jim Nantz

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Deepak Chopra

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night

Shelby Harris

Suffering is always hard to quantify - especially when the pain is caused by as cruel a disease as Alzheimer's. Most illnesses attack the body; Alzheimer's destroys the mind - and in the process, annihilates the very self.

Jeffrey Kluger

I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.

Taylor Momsen

People do not realize that Alzheimer's is not old age. It is a progressive and fatal disease, and staggering amounts of people develop Alzheimer's every day.

Melina Kanakaredes

People do not realize that Alzheimer's is not old age. It is a progressive and fatal disease and staggering amounts of people develop Alzheimer's every day.

Melina Kanakaredes

There were 10 to 12 years where I averaged two to three hours of sleep a night. There were times when I didn't go to sleep for two days, but I'd usually crash one Sunday a month for 16 to 18 straight hours, and then I'd be rejuvenated.

Scooter Braun

When you go to bed at night, you get seven or eight hours of sleep. I've had enough sleep. I've rested, and it's as simple as that. I want to do it now. I didn't want to three years ago. I was waiting until it felt right. I wanted to get back to falling in love with my guitar again, and hanging out with my guitar like I would a friend.