A Quote by Deepak Chopra

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through. — © Deepak Chopra
If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.
When we stop thinking about ourselves, when we stop being so devoted to 'me,' we can start behaving in a way that actually benefits others!
To understand suffering, you must go beyond pain and pleasure. Your own desires and fears prevent you from understanding and thereby helping others. In reality there are no others, and by helping yourself you help everybody else. If you are serious about the suffering of mankind, you must perfect the only means of help you have, yourself.
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves it to protect others.
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others.
Our job is to get out of the way of ourselves and let the art flow through us. We need to stop trying, stop doing, start allowing. We have no clue what we can be when you stop forcing and start being.
People who think they can just do a non-stop flight to mystical, non-dual thinking, to get it out without going through the process, are usually not right. That's airy-fairy thinking. They have to wait until they are hurt themselves, or they are cheated, or lied to or betrayed, and they will see that their non-dual thinking is not tested, or truly a gift of the spirit. It's simply fuzzy thinking.
One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turning away. By opening to the pain we see around us with wisdom and compassion, we start to experience the intimate connection of our relationship with all beings.
Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
School improvement is not a mystery. Incremental, even dramatic improvement is not only possible but probable under the right conditions.
We need to stop comparing ourselves to others, and stop patting ourselves on the back for attaining artificial measurements of spirituality. We need to take care that we do not think we are something we are not, or else we may deceive ourselves, setting ourselves up for rebuke in the future when we see Christ face to face
The future is a concept, it doesn't exist. There is no such thing as tomorrow. There never will be, because time is always now. That's one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now.
But what we're really trapped by is perceptions. You think you need to lose weight for someone to love you. I think if I gain weight, no one will love me. What we really need is to just stop thinking of ourselves as bodies and start thinking of ourselves as people.
Stop thinking of what you intend to do. Stop thinking of what you have just done. Then, stop thinking that you have stopped thinking of those things. Then you will find the Now, the time that stretches eternal, and is really the only time there is.
The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."
By helping others, we make ourselves better, and by helping others heal, we heal ourselves. I think we can do that on an individual level and a worldwide level. I hope people have a chance to give that a little bit of thought.
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