A Quote by Deepak Chopra
There are foods that accelerate aging and entropy, and others that renew and revitalise the body.
Related Quotes
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
Once you avoid the things that accelerate aging like smoking, obesity, excessive alcohol consumption, and excessive sun exposure, you've done about as much as you can to influence your aging process.
I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've learnt a lot about different foods and how the body breaks it down and what happens when we eliminate or incorporate certain foods, and it's pretty fascinating!
Aging is a staircase - the upward ascension of the human spirit, bringing us into wisdom, wholeness and authenticity. As you may know, the entire world operates on a universal law: entropy, the second law of thermodynamics. Entropy means that everything in the world, everything, is in a state of decline and decay, the arch. There's only one exception to this universal law, and that is the human spirit, which can continue to evolve upwards.
Whether you and I and a few others will renew the world some day remains to be seen. But within ourselves we must renew it each day.
Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.
The arrow of time doesn't move forward forever. There's a phase in the history of the universe where you go from low entropy to high entropy. But then, once you reach the locally maximum entropy you can get to, there's no more arrow of time.
If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.
Experts in aging make a distinction between passive aging and purposeful aging. Successful, purposeful aging calls for continued involvement, relationships, discipline, and an attitude of faith.
The normal experience of the body and its aging is a conditioned response (a habit of thinking and behavior). By changing your habits of thinking and behavior, you can change the experience of your body and its aging
Food can heal and renew. Food can be your anti-aging medicine.
The fact that you can remember yesterday but not tomorrow is because of entropy. The fact that you're always born young and then you grow older, and not the other way around like Benjamin Button - it's all because of entropy. So I think that entropy is underappreciated as something that has a crucial role in how we go through life.
I would avoid any product that contains genetically modified (GMO) corn, because there are still questions regarding the long-term health effects of genetically altered foods on the human body have not been thoroughly tested. Sugars are also sneaked into tons of different foods, especially foods marketed to kids. Again, study the labels carefully before buying.
Use "entropy" and you can never lose a debate, von Neumann told Shannon - because no one really knows what "entropy" is.
An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.
Do not fear the aging of the body for it is the body's way of seeking the root.
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