A Quote by Deepak Chopra
If the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.
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Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.
Enthusiasm means everything. Not just a little. Everything. If you are involved in some kind of project right now, or launching any personal endeavor, your enthusiasm (or lack of it) will directly determine how successful this undertaking will be. If you are not excited at the core of your being by it, drop it right now. If you are excited at the core of your being, demonstrate that in everything you think and say and do.
Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.
That walk around the block, that fresh air, is going to help you work more quickly and effectively when you get back.
Don't think about how your characters sound, but how they see. Watch the world through their eyes - study the extraordinary and the mundane through their particular perspective. Walk around the block with them, stroll the rooms they live in, figure out what objects on the cluttered dining room table they would inevitably stare at the longest, and then learn why.
You discover your brain is a powerful tool, something that is so powerful that sometimes you are surprised by the outcomes, how quickly it adapts to situations and how quickly you learn.
You can do anything if you have enthusiasm. Enthusiasm is the yeast that makes your hopes rise to the stars. Enthusiasm is the spark in your eye, the swing in your gait, the grip of your hand, the irresistible surge of your will and your energy to execute your ideas. Enthusiasts are fighters, they have fortitude, they have strong qualities. Enthusiasm is at the bottom of all progress. With it there is accomplishment. Without it there are only alibis.
If you recognize how you are most effective - whether it's how you present yourself or whether it's how you speak, how you convey enthusiasm - when you realize what makes you feel like your most confident self, that's when you are going to be your best. You just have to figure out what makes you effective in your environment. As long as you get that right, they are always going to remember you a lot more!
There will be that zip-a-dee-doo-dah after the nominee is chosen. I guarantee there will be that enthusiasm. But to be brutally honest, with all due respect to governor Romney, who is obviously the frontrunner... hes not garnering a lot of that enthusiasm right now.
You say you do not know what God's will is, but I'll tell you what it is. Above all it is that you know Christ and then that your neighbors hear about Christ. That is His will. So often we sit around twiddling our thumbs, dreaming about God's will in some distant future when we are not even willing to stand up on our own two feet, walk down the street, and do God's will right now.
Breathing will change your life! Breathing is the most important thing you will ever do.
When you are in the final days of your life, what will you want? Will you hug that college degree in the walnut frame? Will you ask to be carried to the garage so you can sit in your car? Will you find comfort in rereading your financial statement? Of course not. What will matter then will be people. If relationships will matter most then, shouldn't they matter most now?
You will never work through writer's block if you walk away from your typewriter. That will only make it easier to walk away the next time.
Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your object. Nothing great was ever achieved without enthusiasm.
If your child is starting a new school, walk around your block and get to know the neighborhood children.
As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
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