A Quote by Deepak Chopra

Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy. — © Deepak Chopra
Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.
There's nothing in your life or in our collective problems that does not require our ability to put our attention where we care about. At the end of our lives, all we have is our attention and our time.
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological age, and tap into our inner reservoirs of unbounded energy, creativity, and love.
Unexplained pain may sometimes direct our attention to something unacknowledged, something we are afraid to know or feel. Then it holds us to our integrity, claiming the attention we withhold. The thing which calls our attention may be a repressed experience or some unexpressed and important part of who we are. Whatever we have denied may stop us and dam the creative flow of our lives. Avoiding pain, we may linger in the vicinity of our wounds, sometime for many years, gathering the courage to experience them.
The Law of attraction responds the same way your mind does: it hears what you don't want, when you hear yourself make a statement containing the words don't, not, or no, you are actually giving attention to what you don't want. Remember, you attract to your life whatever you give your attention, energy, and focus to whether wanted or unwanted.
Attention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience.
In the new alchemy, we have a similar kind of way of thinking. Our internal space includes our intuitions, our thoughts, our senses and our feelings, and from these we construct or build a picture of the outside world. From intuition and thought, we construct time. We also construct space from thought and our sensations. From our senses and our feelings, we experience energy, and from our intuitions and our feelings, we experience motion.
Whatever we put our attention on will grow stronger in our life.
Our life is whatever we are encountering right now, and our practice is shikantaza, which is literally 'just sitting.' More broadly it means to put our energy into settling everything in our world here and now, where we really live.
We live almost completely immersed in a socially constructed reality that so fully absorbs our energy and attention that virtually none remains to experience the wonder of our existence.
Oftentimes we don't manifest what we want in our lives, because our energy is too focused on what others are doing in their lives. This lack of focus in our own life, dilutes our energy and we leak our creative potential into other people's soul experience.
The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later.
Since money is energy, our financial affairs tend to reflect how our life energy is moving. When your creative energy is flowing freely, often your finances are as well. If your energy is blocked, your money does too.
Whatever you put your attention on becomes energized. Whatever you take your attention away from dwindles
Since we have been out of balance so heavily towards the male, it is going to be the feminine energy which will now move into a place of enormous influence and enormous impact, as that energy creates a confluence of all the energies surrounding our experience of deities, of the Tao of God, and our expression of that experience in our daily lives.
Whatever gets your goat gets your attention. Whatever gets your attention gets your time. Whatever gets your time gets you. Whatever gets you becomes your master. Take care, lest a little thing horn in and get your goat
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