A Quote by Deepak Chopra
The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.
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I had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
What we're trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.
When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.
Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
I shall no longer be instructed by the Yoga Veda or the Aharva Veda, or the ascetics, or any other doctrine whatsoever. I shall learn from myself, be a pupil of myself; I shall get to know myself, the mystery of Siddhartha." He looked around as if he were seeing the world for the first time.
Why do people think the spiritual life demands withdrawal from the ordinary? Because they've been taught, at least by implication, that the physical is a block to the spiritual. When we assume that the spiritual, unlike the physical, is impervious to corrosion, then we assume that all things material are not to be honored. But the fact of the matter is, the material is the vehicle of the spiritual.
By the last decades of the 21st century, church worship will still take the form of reading passages of traditional texts - the Bible, the Koran, the Rig Veda - but physicist-priests will preside over the ceremonies.
The eulogy virtues are the ones that are talked about at your funeral - whether you were kind, brave, honest or faithful. Were you capable of deep love? I want to foster eulogy virtues when I'm in a yoga class or meditation session or any spiritual gathering. Especially if I'm lying in corpse pose. It just makes sense.
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.
I meditate and do yoga. I sit cross-legged and try not to levitate too much.
I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.
There is the physical world that we live in, which we perceive through the senses, but there are other worlds. Right in front of you there are other worlds, right now. Those worlds are as real, if you will, as the physical world.
India's openness to new ideas is manifest in the Rig Veda: Let noble thoughts come to us from all sides.
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material conditions and feel our divine nature. We do not depend upon any external help in meditation. The touch of the soul can paint the brightest color even in the dingiest places; it can cast a fragrance over the vilest thing; it can make the wicked divine-and all enmity, all selfishness is effaced.
The Union has become not merely a physical union of states, but rather a spiritual union in common ideals of our people. Within it is room for every variety of opinion, every possible experiment in social progress. Out of such variety comes growth, but only if we preserve and maintain our spiritual solidarity.
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