A Quote by Deepak Chopra
Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.
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Captain John Sheridan: I wish I had your faith in the universe. I just don't see it. Delenn: Then I will tell you a great secret, Captain. Perhaps the greatest of them all. The molecules of your body are the same molecules that make up this station , and the nebula outside, that burn inside the stars themselves. We are starstuff. We are the universe made manifest, trying to figure itself out. And as we have both learned, sometimes the universe requires a change of perspective.
The molecules that comprise our body are traceable to the crucibles of the centers of stars.These atoms and molecules are in us because, in fact, the universe is in us. And, we are not only figuratively, but literally, stardust.
It's like the smell of burned toast. You made the toast. You looked forward to it. You even enjoyed making it, but it burned. What were you doing? Was it your fault? It doesn't matter anymore. You open the window, but only the very top layer of the smell goes away. The rest remains around you. It's the walls. You leave the room, but it's on your clothes. You change your clothes, but it's in your hair. It's on the thin skin on the tops of your hand. And in the morning, it's still there.
Recognize that the very molecules that make up your body...are traceable to the crucibles that were once the centers of high mass stars that exploded their chemically rich guts into the galaxy, enriching pristine gas clouds with the chemistry of life. So that we are all connected to each other biologically, to the earth chemically and to the rest of the universe atomically.
Facing personal truths and purging yourself of addictions or manipulative habits require strength, courage, humility, faith, and other qualities of a soul with stamina, because you are not just changing yourself; you are changing your universe. Your soul is a compass. Change one coordinate in your spiritual compass and you change your entire life's direction.
The Universal mind is not only intelligence, but it is substance, and this substance is the attractive force which brings electrons together by the law of attraction so they form atoms; the atoms in turn are brought together by the same law and form molecules; molecules take objective forms and so we find that the law is the creative force behind every manifestation, not only of atoms, but of worlds, of the universe, of everything of which the imagination can form any conception.
Whether you are sixteen or sixty, the rest of your life is ahead of you. You cannot change one moment of your past, but you can change your whole future. Now is your time.
You don't change your style by changing your bag. You change it with your clothes.
The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.
Hearing is the motion of molecules; sound is a wave in the atmosphere; solidity is the characteristic of spatial juxtaposition of atoms; smell is something given off by a body, rather than something belonging to a body.
Your body begins to change when it burns and shakes... so when an exercise is challenging, I always think 'feel your body changing.
Your body begins to change when it burns and shakes... so when an exercise is challenging, I always think 'feel your body changing.'
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
UV is bad for molecules because its high energy breaks the bonds between a molecule's constituent atoms. That's why UV is bad for you, too: it's always best to avoid things that decompose the molecules of your flesh.
It takes a huge effort to free yourself from memory, but when you succeed, you start to realize that you’re capable of far more than you imagined. You live in this vast body called the Universe, which contains all the solutions and all the problems. Visit your soul; don’t visit your past. The Universe goes through many mutations and carries the past with it. We call each of those mutations a ‘life,’ but just as the cells in your body change and yet you remain the same, so time does not pass, it merely changes.
If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.
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