A Quote by Deepak Chopra

There are many meditation techniques, and it's important to find one that resonates with you. — © Deepak Chopra
There are many meditation techniques, and it's important to find one that resonates with you.
My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.
There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.
I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.
Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.
All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
Meditation was invented as a way for the soul to venture inward, there ultimately to find supreme identity with Godhead. Whatever else it does, and it does many beneficial things, meditation is first and foremost a search for the God within.
I am a lot of different things to a lot of different people. Aren't we all? I teach meditation to many different types of people, you mentioned celebrities. I also teach meditation to many people who are not famous, but are, in my eyes, very important.
There are techniques of Buddhism, such as meditation, that anyone can adopt.
There are certainly times when baseball is much more than bread and circus, times when baseball resonates deeply and meaningfully with many, many people, and times when a game that is built around overcoming failure can teach us all a few important lessons.
Love is the flowering of meditation. Meditation brings many treasures; perhaps love is the greatest roseflower that grows on the bush of meditation.
Meditation in action is endlessly more important than meditation in stillness.
When you practice meditation, the meditator becomes all-important and not the movement of meditation.
A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.
Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.
I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.
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