A Quote by Deepak Chopra
Eat a plant-based diet - which act like prebiotic and probiotics in the gut.
Related Quotes
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.
I swear it's so easy. You don't have to have a diet mentality at all if you eat healthily, plant-based food.
For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it.
Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.
Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel about a thousand times more energetic.
The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet.
We believe in the Three Rs - reducing the consumption of meat and other animal-based foods; refining the diet by eating products only from methods of production, transport, and slaughter that minimize pain and distress; and replacing meat and other animal-based foods in the diet with plant-based foods.
A plant-based diet is like a one-stop shop against chronic diseases.
I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
The future is about a plant-based diet.
When travelling, I make a point of eating a proper diet no matter where I am in the world. It is getting much easier to eat a vegetarian or vegan based diet.
Related Authors
Candace Gingrich-Jones Quotes
American
Speaker
Dave Ramsey Quotes
American
Speaker
Eckhart Tolle Quotes
German
Speaker
James Arthur Ray Quotes
American
Speaker
Jordan Belfort Quotes
American
Speaker
Judson Laipply Quotes
American
Speaker
Les Brown Quotes
American
Speaker
Marshall Sylver Quotes
American
Speaker
Matthew Kelly Quotes
English
Speaker
Sam Cawthorn Quotes
Australian
Speaker
Steve Rizzo Quotes
American
Speaker
Tony Robbins Quotes
American
Speaker