A Quote by Deepak Chopra

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age. — © Deepak Chopra
Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.
You know, there's chronological age, there's biological age, and there's psychological age. Chronological age, there's nothing you can do about, which is I'm 52. You set that number aside.
Meditators are shown to have thickening in parts of the brain structure that deal with attention, memory and sensory functions. This was found to be more noticeable in older, more practiced meditators than in younger adults which is interesting because this structure usually tends to get thinner as we age.
Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
Researchers have been looking for biomarkers of age for a long time and have failed. People sell tests out there to measure your biological age, and none of them work. There's no evidence that you can measure biological age with any reliability.
Biological age, I think because I've been taking care of myself for so long I know not just my reproductive organs but my heart, you know, are much younger than - than what I am.
How old are you? If your first reflex is to reply with your chronological age, the number on your birth certificate, you are only one-third correct. There are actually two additional, and more important, indicators of age. And the exciting news is that it is within your power to adjust both of these other "age indicators" and truly grow younger and live longer.
I want to play women my own age, rather than artificially 'de-age' myself so that I can play women who are younger or much younger than I am. I want to grow into those kind of more mature parts, not try and keep them at bay for as long as I possibly can.
There is more and more data that the biological molecules of aging are more under the influence of psychological factors than the chronological age that we usually associate with. Of course there are other things that influence our aging process, including how we perceive time. If you're constantly running out of time, then your biological clock speeds up, and you do run out of time with a heart attack or something like that. The quality of our self-esteem determines how we age. Our perception of our bodies as fields of energy or fields of matter influence how our body ages.
Chronological age is only an approximation of your functional age.
Nick is 11 and a half years younger than I am, so his mom is only, like, 11 or 12 years older than me. I didn't call her Mrs. Offerman because that would be weird because we're, like, the same age, so I think I went straight to Cathy, but there's a mom element, and his parents are so great.
There is such pleasure in long-term marriage that I really would hate to be my age and not have had a long-term marriage. Remember, sustaining a pleasurable, long-term marriage takes effort, deliberateness and an intention to learn about one another. In other words, marriage is for grown-ups.
I got really lucky that at age 12, I knew I just wanted to be a dancing monkey in front of people and entertain them, or try to. It's amazing that at age 12 I realized what a needy life I was gonna have.
Age is a very psychological thing; I do not know how old I am if you ask my age. Age is calculated by when you get born, but I do not agree with that parameter. I sometimes feel like 25, sometimes 12 and at times 40, and I love that about myself as an artist. I am not stuck to a particular age.
I think we make a common mistake of all wanting to look younger, and I think there is nothing more attractive, charming and endearing than when you meet a woman and you think she looks amazing for her age rather than 20 years younger because of this, that and everything else.
Everyone always says it's a blessing to look a lot younger than my age, but sometimes I just want to look my real age.
Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.
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