A Quote by Deepak Chopra
98% of the atoms in your body were not there a year ago.
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Body concentrates order. It continuously self-repairs. Every five days you get a new stomach lining. You get a new liver every two months. Your skin replaces itself every six weeks. Every year, 98 percent of the atoms of your body are replaced. This non-stop chemical replacement, metabolism, is a sure sign of life.
They say every five years the atoms in your body become a new set of atoms.
Are you better off than you were one year ago, one month ago, or one week ago? If not, things will not improve by themselves.
The actual atoms and molecules that make up my brain and body today are not the same ones that I was born with on September 8, 1954, a half-century ago this month.
With each breath, you take into your body 10 sextillion atoms, and - owing to the wind's ceaseless circulation - over a year's time you have intimate relations with oxygen molecules exhaled by every person alive, as well as by everyone who ever lived.
The body is a fortuitous concourse of atoms. There is no death for the body, only an exchange of atoms. Their changing places and taking different forms is what we call 'death.' It's a process which restores the energy level in nature that has gone down. In reality, nothing is born and nothing is dead.
The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.
The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways.
The Buddha is your real body, your original mind. This mind has no form or characteristics, no cause or effect, no tendons or bones. It's like space. You can't hold it. It's not the mind of materialists or nihilists. If you don't see your own miraculously aware nature, you'll never find a Buddha, even if you break your body into atoms.
It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.
If you want to test your memory, try to recall what you were worrying about one year ago today.
When I stopped smoking cigars it was the biggest mistake I made in my life. So my resolution for 98 is Im going to start smoking cigars again. I gave them up about a year and a half ago, and I now realize that it may have been my one last fun, interesting thing to do.
Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.
Some women are convinced that they are the same size they were 20 years ago. They also wear clothes that are too big in an effort to hide their body. Both cases are unflattering and work against your body. Some women are in denial about changing.
Moving in space, the atoms originally were individual units, but inevitable they began to collide with each other, and in cases where their shapes were such as to permit them to interlock, they began to form clusters. Water, air, fire, and earth, these are simply different clusters of the changeless atoms.
A year ago,' I said, 'you wouldn’t have asked this of me.' 'A year ago,' he answered, 'you wouldn’t have hesitated to drink.' I crossed to the desk and tossed it down.
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