A Quote by Deepak Chopra
When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.
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Brutes gaze on sights, they are arrested by sounds; and what they see and what they hear are sights and sounds only. The intellectof man, on the contrary, energises as well as his eye or ear, and perceives in sights or sounds something beyond them. It seizes and unites what the senses present to it; it grasps and forms what need not be seen or heard except in detail. It discerns in lines and colors, or in tones, what is beautiful and what is not. It gives them a meaning, and invests them with an idea.
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.
From the simplest lyric to the most complex novel and densest drama, literature is asking us to pay attention. Pay attention to the frog. Pay attention to the west wind. Pay attention to the boy on the raft, the lady in the tower, the old man on the train. In sum, pay attention to the world and all that dwells therein and thereby learn at last to pay attention to yourself and all that dwells therein.
For me, being an actress, my responsibility is not to pay attention to all the noise around me and to pay attention to the script and the director and protect the character and try to tell her story the best I can.
My mother once said "If you don't pay attention to age, then it won't pay attention to you." And she says it, and it sounds nice, but I don't buy it.
The most effective way to transform into higher consciousness is to pay attention in the present moment.
Pay attention to the girl, instead of myself. A bunch of people [told me that]. It's terrible. I'm very into myself, so people are always like, "Pay attention to the other person. Don't ever separate yourself." It's a good lesson. I'm learning. I'm doing good.
Silence is Golden; it has divine power and immense energy. Try to pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. Every sound is born out of silence, dies back into silence, and during its life span is surrounded by silence. Silence enables the sound to be. It is an intrinsic but unmanifested part of every sound, every musical note, every song, and every word. The unmanifested is present in this world as silence. All you have to do is pay attention to it.
The present moment is never intolerable. It is always what is coming in five minutes or five days that makes people despair. The Law of Life is to live in the present, and this applies to both time and place. Keep your attention to the present moment, and in the place where your body is now. Do a fair day's work, and then stop. Overwork is not productive in the long run.
Pay attention to the hungry, both in this country and around the world. Pay attention to the poor. Pay attention to our responsibilities for world peace. We are our brother's keeper.
If you don't pay attention to me, I'm going to make you pay attention to me. I've always been that way.
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
There are aspects of human life that are not purely destructive, and there is a need to pay attention to the things around us while they are still around us. And you know, in a way, if you don't pay that attention, the anger is just bitterness.
I never, ever pay attention to the ratings. I stopped paying attention to the ratings somewhere around season two or three of Grey's. It's something I have no control over, so I don't even pay attention.
I never, ever pay attention to the ratings. I stopped paying attention to the ratings somewhere around season two or three of 'Grey's.' It's something I have no control over, so I don't even pay attention.
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