A Quote by Deepak Chopra
A gentle focus of attention is all it takes to free the body of minor imbalances.
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Small Data defines this space, identifies the imbalances we all have and thus the gap these imbalances represents for your new innovation.
Focus your attention around the naval area, feel that spot. Visualize it. Do whatever it takes. When thoughts come in and out of your mind, pay no attention. You just stay right on that spot!
I'm not a player, I'm an alien. I wasn't actually there. I was in another galaxy with my galactic friends. My focus is on winning championships. I don't focus on anything else. Aliens only want to win championships. That's it. Injuries is not a focus. Trade talk is not a focus. Nothing is a focus. Gluten-free pasta is not a focus, which I would rather have gluten-free pasta. Hey, if I have to have regular pasta. ... It is what it is. I'm still going to try to win a championship. Nothing will distract me from my focus, my galactic mind.
If you're free of mechanical thoughts and free of knowing that your body and bat are going to be in the right position at the right time, you can freely focus on the ball. It's a great feeling.
I go to the gym four days a week, and focus on my upper body and lower body on alternate days. I also do a lot of free style exercises such as stretching and squatting.
Usually in the evenings, I go for a one-hour road session for a gentle recovery road ride. It's a really steady stint with the main focus being to loosen the body down.
Fearlessness requires attention and receptivity-it takes focus to stand in the still eye of a tornado and not be swept away by it.
The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.
Empathy occurs when we suspend our single-minded focus of attention and instead adopt a double-minded foucus of attention. When our attention lapses into single focus, empathy has been turned off. When we shift our attention to dual focus empathy has been turned on. Empathy is our ability to identify what someone else is thinking or feeling and to respond to there thought or feelings with an approriate emotion. Empathy makes the other person feel valued, enabling them to feel that their thoughts and feelings have been heard.
Mission + tools. That’s really what it takes to have focus...you fail at focus because whatever you are trying to focus on isn’t important enough to you.
You can buy attention (advertising). You can beg for attention from the media (PR). You can bug people one at a time to get attention (sales). Or you can earn attention by creating something interesting and valuable and then publishing it online for free.
A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.
What you focus on, you create. So focus your attention consciously, and do not allow your attention to stray to results that you aren't interested in manifesting. Because you can, and will, create more of what you are focusing on.
If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it. Many of the things we find interesting are not so by nature, but because we took the trouble of paying attention to them.
As awareness recedes into the deep, as when it falls asleep, everything seemingly ends. All that it takes is a gentle touch to your body; meaning has moved and meaning is again aware, knowing, seeing, and if it is home, meeting and communing.
I read the other day that Minor White said it takes twenty years to become a photographer. I think that is a bit of an exaggeration. I would say, judging from myself, that it takes at least eight or nine years. But it does not take any longer than it takes to learn to play the piano or the violin. If it takes twenty years, you might as well forget about it!
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