Weve been taught that aging means decline of the mind and body , but that doesnt have to be the case. With TIMELESS YOU, I invite you to explore a different path , one where you feel youthful , vibrant and fit as you age.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
For me, from the point of view of my life, I've been impacted by women that taught me that, as a woman, my body is a sanctuary, that whoever I invite in my body, I have to be clear in that invitation.
If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.
The urge to explore has propelled evolution since the first water creatures reconnoitered the land. Like all living systems, cultures cannot remain static; they evolve or decline. They explore or expire. . . . Beyond all rationales, space flight is a spiritual quest in the broadest sense, one promising a revitalization of humanity and a rebirth of hope no less profound than the great opening out of mind and spirit at the dawn of our modern age.
Labor force participation peaked in early 2000, so its decline began well before the Great Recession. A portion of that decline clearly relates to the aging of the baby boom generation. But the pace of decline accelerated with the recession.
Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest.
I don't know about timeless. I actually think most of what I do is completely modern, but universally modern. Who decides what timeless even means? Are the things that we consider timeless now going to, in fact, be considered timeless in 300 years? Probably not.
When I did a study of all the coming-of-age movies that meant a lot to me, whether it was 'The Graduate' or 'Rebel Without a Cause' or 'Dead Poet's Society,' they all had that timeless feel. None of them were completely married to the details of their age. They felt timeless in their treatment of it. That's what made them resonate with me.
Being physically fit doesn't mean anything if the mind isn't fit and being fit in the mind is not worth much if the body is suffering.
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.
Ours is decidedly not an age of Abrahams, Jacobs, or of youthful Elazars proud to be regarded as men of seventy. On the contrary, it is one in which the external signs of aging are avoided at all costs, youth is worshipped, and immortality is sought not in children but in Botox.
I am appalled that the term we use to talk about aging is 'anti'. Aging is human evolution in its pure form. Death, taxes and aging .... We are ALL going to age and soften and mellow and transition.
To know that you are neither the body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.
If my spirit is down, then so are the physical and mental levels. That's always been the case. When I'm motivated, my body feels great and I'm ready and excited to go. When I get burned out, I feel it in all three categories - mind, body and spirit. I'm aware and in touch with all three categories.
As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.
Throughout their career, the likes of Xavi and Andres Iniesta have all been taught to a play a certain way. English players have been taught a different way, just like Brazil have been taught a different way.