A Quote by Deepak Chopra
Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.
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Consciousness-Based Education is education that is in most ways exactly like regular education, but with the added technique of Transcendental Meditation. Transcendental Meditation, or TM as it's often referred to, allows students to dive in and experience the unbounded ocean of consciousness within each of us, the big treasury, the field within each of us that is the base of all matter and all mind. It's been found that transcending and experiencing that unbounded, eternal level of life does wonders for education, and for human beings.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
The universe is within us. We forget that and make up realities for ourselves that we are small and insignificant. Meditation brings us back to our natural state of consciousness.
At its core, meditation is about touching the spiritual essence that exists within us all.
Our spiritual essence is not something that we create through meditation it's already there,
deep within, behind all the barriers, patiently waiting for us to recognize it.
Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light is the most powerful thing there is.
When you feel expansion of your consciousness, that is the most ecstatic experience possible, because suddenly you are the whole universe. Stars are within you. The sun rises within you and sets within you. The earth moves within you. The flowers blossom within you.
Thou demandest what is love? It is that powerful attraction towards all that we conceive, or fear, or hope beyond ourselves, when we find within our own thoughts the chasm of an insufficient void, and seek to awaken in all things that are, a community with what we experience within ourselves.
Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique. You're given a mantra - the mantra that Maharishi gives is very specific, and you start to dive into subtler levels of mind, subtler levels of intellect. You transcend the whole show, into pure bliss consciousness. From your first meditation, you say, "Whoa!" It's a unique experience, but a familiar experience.
What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
It takes a long time-many incarnations of right action, good company, help of the guru, self-awakening, wisdom, and meditation-for man to regain his soul consciousness of immortality. To reach this state of Self-realization, each man must practice meditation to transfer his consciousness from the limited body to the unlimited sphere of joy felt in meditation.
What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.
The secret of meditation is the art of unlearning. Mind is learning; meditation is unlearning: that is - die constantly to your experience; let it not imprison you; experience becomes a dead weight in the living and flowing, riverlike consciousness.
Meditation means to awaken new dimensions within you.
There is this unbounded, infinite, eternal, level, ocean, within every human being. Inner happiness comes with consciousness, bliss, intelligence comes with it. Creativity, love.
Human beings have a potential and it has names like enlightenment or fulfilment, or liberation.
True happiness is not out there, true happiness lies within.
They say beauty is only skin deep but it's this stuff coming from the inside, absolute vibrant consciousness, absolute bliss
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