A Quote by Deepak Chopra
Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.
Related Quotes
There is no hate without fear. Hate is crystallized fear, fear's dividend, fear objectivized. We hate what we fear and so where hate is, fear is lurking. Thus we hate what threatens our person, our liberty, our privacy, our income, our popularity, our vanity and our dreams and plans for ourselves. If we can isolate this element in what we hate we may be able to cease from hating... Hate is the consequence of fear; we fear something before we hate; a child who fears noises becomes the man who hates them.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
The tools we use have a profound and devious influence on our thinking habits, and therefore on our thinking abilities.
King's response to our crisis can be put in one word: revolution. A revolution in our priorities, a reevaluation of our values, a reinvigoration of our public life and a fundamental transformation of our way of thinking and living that promotes a transfer of power from oligarchs and plutocrats to everyday people and ordinary citizens.
The Buddha always reminds us that our afflictions, including our fear and our desiring, are born from our ignorance. That is why in order to dissipate fear, we have to remove wrong perception.
Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.
Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we wish to throw our weight. The capacity to create ourselves, based upon this freedom, is inseparable from consciousness or self-awareness. (p. 100)
If our religion is based on salvation, our chief emotions will be fear and trembling. If our religion is based on wonder, our chief emotion will be gratitude.
On Christmas morning, our joy or our happiness can be at a very high level, not because of our anticipation of what we might receive but, rather, in anticipation of watching our loved ones open our gifts to them. In fact, if we're not careful, we can fail to register sufficient excitement and joy upon opening the gifts we receive from others. We must remember that they are happiest at that time and to give them top billing, to stretch their happiness to its full length.
Taking fear seriously is not easy. A lot of people's response to fear is "Don't worry so much, it's crazy." But some things absolutely deserve our fear, and climate change is first among them.
Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.
In our instinctive attachments, our fear of change, and our wish for certainty and permanence, we may undercut the impermanence which is our greatest strength, our most fundamental identity. Without impermanence, there is no process. The nature of life is change. All hope is based on process.
Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That's why we feel so much Resistance. If it meant nothing to us, there'd be no Resistance.
We have become a nation ruled by fear. Since the end of the Second World War, various political leaders have fostered fear in the American people--fear of communism, fear of terrorism, fear of immigrants, fear of people based on race and religion, fear of gays and lesbians in love who just want to get married and fear of people who are somehow different. It is fear that allows political leaders to manipulate us all and distort our national priorities.
Fear is like a little garden spider that makes us jump back or the poor lost bee on the steering wheel that we blame for our automobile wreck. The problem in fear is our response - the way we treat animals or insects that frighten us. . . . Fear is also the universal scapegoat we blame when we take flight from intimacy or shrink up inside ourselves in a thousand little ways.
Response is what we have trained ourselves to be; it is a reflection of our manhood, character, ideals. We cannot always control our surface reactions, but we can sit at the helm of our lives and control our responses to the blows of life.
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