A Quote by Deepak Chopra

Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain. — © Deepak Chopra
Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.
With self-awareness you grow more intelligent. In awareness you learn, in self-awareness you learn about yourself. Of course, you can only learn what you are not. To know what you are, you must go beyond the mind. Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true.
Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are. That's the beginning of the free human. Forgiveness is the key.
Great art grabs you, against your will, and then suspends your will. You are ushered into a quiet clearing, free of desire, free of grasping, free of ego, free of the self-contraction. And through that opening or clearing in your own awareness may come flashing higher truths, subtler revelations, profound connections. For a moment you might even touch eternity; who can say otherwise, when time itself is supendend in the clearing that great art creates in your awareness?
If you're not perfectly conscious of yourself, that self can be tyrannical; in relationship to others, anyone can become a tyrant. That's why no one can be a Superman. You have to go beyond yourself with a 'third eye' - self-awareness - because the one thing you cannot flee is yourself.
The fact is that writing, like any creative undertaking, carries with it both pain and great joy. The pain is often inherent in the most fertile subject matter; the joy lies in transforming that subject matter and thus moving through it in a way that helps us grow while we create something of value to others.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Low self-confidence is simply a problem of Awareness. Once you are aware of the Truth about yourself, you will be able to understand why you are the way you are and, most importantly, learn to love and accept yourself.
Forget the self and you will fear nothing, in whatever level or awareness you find yourself to be.
I pity bashful men, who feel the pain Of fancied scorn and undeserved disdain, And bear the marks upon a blushing face, OF needless shame, and self-impos'd disgrace.
In the process of letting go you will lose many things from the past, but you will find yourself. It will be a permanent Self, rooted in awareness and creativity. Once you have captured this, you have captured the world.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
One day you will disappear on a funeral pyre - just into nothingness, as smoke. Don't get attached to anything. This attachment takes you away from your real being; you become focused on the thing to which you are attached. Your awareness gets lost in things, in money, in people, in power. And there are a thousand and one things, the whole thick jungle around you, to be lost in. Remember, non-attachment is the secret of finding yourself, then awareness can turn inwards because you don't have anything outside to catch hold of. It is free, and in this freedom you can know your self-nature.
You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.
The search ends with the realization that there is no such thing as enlightenment. By searching, you want to be free from the self, but whatever you are doing to free yourself from the self is the self. How can I make you understand this simple thing? There is no 'how'. If I tell you that, it will only add more momentum to that (search), strengthen that momentum. That is the question of all questions: "How, how, how?"
To have an open self is to provide a free channel for the infinite goodness of God. To have an open self is to keep yourself aware, alert and sensitive to the beauty and wonder of life. God's love will flow through you into the world when you are open. You enlarge the dimensions of your life when you keep yourself open to the highest and best. The key to God's infinite riches is within you; open yourself and you will receive.
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