A Quote by Deepak Chopra
Your conscious brain cannot multitask. If I'm speaking to you and checking my I-Phone at the same time, I'm doing neither. This is why our society is frazzled; this misconception that we can consciously do more than one thing at a time effectively.
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Instagram was the first one I jumped on to, and I realized it's more about checking in with your friends and seeing what they're doing. It's weird how it's turned into something that's so prominent in our everyday lives. We're all hooked to our phone because of social media, and it's great that we can stay connected, but at the same time, I like frolicking outside and not looking at my phone. So it's hard to find that balance.
The brain cannot multitask. Multitasking, when it comes to paying attention, is a myth. The brain naturally focuses on concepts sequentially, one at a time…To put it bluntly, research shows that we can’t multitask. We are biologically incapable of processing information-rich inputs simultaneously…Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.
We cannot separate our lives from time. Why is it that we are so extravagant, so thoughtless, in our waste of time, especially in youth, when we cling so tenaciously to life? You cannot separate a wasted hour from the same duration of your life. If you waste your time, you must waste your life. If you improve your time, you cannot help improving your life.
There are different usage patterns - I never do email during the day. I don't multitask well at all. I don't know how to be in a meeting and participate and be on email at the same time. I do see some people do it more effectively. I've never quite figured that out.
I'm so much more at ease now than when I was flying as Bob. Then, I was OCD about everything, always checking and looking for things. But flying as a female is effortless. I'm still checking traffic, instruments, and the radios, but it's easier to multitask, and flying is fun.
Living consciously reflects the conviction that sight is preferable to blindness; that respecting the facts of reality is more satisfying than denying them; that evasion does not make the unreal real or the real unreal; that it is better to correct your mistakes that to pretend they do not exist; and that the more conscious you are of facts bearing on your life and goals, the more wisely and effectively you can act.
When you are doing one thing - talking on your phone, texting, whatever - you are automatically not doing something else. What is the greatest scarcity in the world today? It's not oil. It's time. Time is precious. Don't throw it away.
An important verity about knowledge is that the brain works most effectively with consciously retained information. We more easily remember what we want to recall later. When we feed our fourteen billion brain cells with information that will enrich us and help others, we are really learning to Think Big.
I could fill my whole time doing interviews, speaking to crowds, and there's this natural human tendency because of our culture to think that the more people I talk to, the bigger the impact I'll have, and yet Jesus didn't spend His time just speaking to the masses. He spent the bulk of his time with a small group of people.
I could fill my whole time doing interviews, speaking to crowds, and there's this natural human tendency because of our culture to think that the more people I talk to, the bigger the
impact I'll have, and yet Jesus didn't spend His time just speaking to the masses. He spent the bulk of his time with a small group of people.
This transformation is already proceeding, and if we want to consciously find these evolutionary currents operating in our own being as well-if we want to consciously join Spirit-in-action-then the four quardrants can help us orient ourselves more effectively, can help us become more conscious of the evolutionary currents already flowing around us and through us and in us.
All manners of freedom, including freedom of expression, freedom of conscious, freedom of thought...it accepts tolerance. But it is not an atheist society. Religion is the private affair of an individual...be present in the public domain, but state has to be clearly separated from religion. When I'm speaking, I'm speaking only for myself. At the same time, I know that these ideas have wide support among the Iranian population.
You don't owe the internet your time. Your time is yours, whatever time you give the internet is a gift. The internet does not know this, and it will never learn. Time is the most precious thing you have. More than money, or land, or prestige, or any valuable thing you can think of, a life is measured in time. The sooner you walk away from a useless fight, the more of it you get to have.
And if you look at society, the way it works, they are creating, from cradle to grave, left-brain prisoners. To advance in this society, you have to be good at passing exams in school, which are taking in left-brain information overwhelmingly. Then you go to the next level, and so on so that by the time you reach any level of significant influence in society or the institutions of society, you are fundamentally locked into your left brain. Or at least the majority of people are.
I'm absolutely convinced that people cannot look and read at the same time. Not any more than you can kneel and jump at the same time. It's a completely different physiological setting.
A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.
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