A Quote by Deirdre O'Kane
I'm doing my best to be mindful about how I'm living: to be kind and patient, and not to impose a bad mood on somebody else. Being mindful is as good a way to be spiritual as anything else.
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I went through a lot of my life not being mindful of how I was living it. I wasn't mindful environmentally, or whether I was on track.
When things are going well, be mindful of adversityWhen prosperous, be mindful of povertyWhen loved, be mindful of thoughtfulnessWhen respected, be mindful of humility
I could go on for days about why I love yoga. One of my favorite parts is I can't think about anything else other than doing what the teacher tells me to do. For me, someone who has a million things going on at any given moment, that kind of surrender is liberating. I also learn so much about myself - my limitations, my potential, how to be mindful of an injury.
When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.
It would be nice if everybody were a little bit more mindful of what kind of product you're putting out there. Nothing's for everybody. People are liked and disliked, but at least be mindful of what you're doing and what your message is, and trying to stay true to your authenticity and what you're trying to attain or what your goals are, and don't let anybody get in the way of that. At the same time, have a goal, and have a message.
Now, being one who lived in the era of Obama, there are so many markers of improvement made. It's hard to be mindful of that, in the same way you're going, 'Oh everything's cool now!' and it isn't. But I try to be mindful of how much of an improvement there has been because that gives hope. You need hope. I need hope!
Despite not knowing if what he felt from moment to moment would pass or last forever, he entered fully into his shifting states of violent rage, self-pity, longing, heartbreak, cynicism, without losing the ability to think about what was happening to him. That took courage, I thought, living with the suffering in a mindful way, as an artifact of being, neither good nor bad.
I don't really know how it feels to hate on somebody else or just worry about what somebody else is doing.
If there's one kind of music that makes somebody happy, how is that a bad thing? And if there's another kind that makes somebody else happy, how is that a bad thing? I don't get why anybody cares about what they don't like so much.
Spiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that one is right - that something that you're doing is better than something somebody else is doing, the way you're doing it is better than the way someone else is doing it.
How do I transform pain. I guess the number one way in which I do that is by working on music, but also it can be anything from just talking about it with other people or doing kickboxing or meditating or running around with dogs. Or just simply trying to sit with it and be mindful and be aware of it.
I can spend somebody else's money on somebody else. And if I spend somebody else's money on somebody else, I'm not concerned about how much it is, and I'm not concerned about what I get. And that's government. And that's close to 40 percent of our national income.
I love playing a role, anything that's dramatic. I'm enjoying living that kind of life: being someone else, getting to die, being a temptress. I enjoy being someone else on stage.
When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
My dad always told me that the best way to get somebody to get at you is to talk bad about them to somebody else.
There is something about me that is collaborative, that wants to get the best performance out of somebody else or to hear something that somebody else has done that's good and to try and make it great.
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