A Quote by Delia Smith

I don't get insomnia, but I do get the odd night when I can't unwind. — © Delia Smith
I don't get insomnia, but I do get the odd night when I can't unwind.
That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done
Insomnia never comes to a man who has to get up exactly at six o'clock. Insomnia troubles only those who can sleep any time.
Know what the best thing about insomnia is? That I get to stay up all night figuring it out.
I guess I've been blessed with insomnia because I do a lot of my writing at night. Because I don't sleep as much as I probably should, I have that extra time to write weird stories and think odd thoughts.
The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these meditation tapes - there are a couple on Spotify - and they're meant to calm you. But they don't seem to work.
I get stressed preparing the night before a red-carpet event, so I like to try and plan on doing nothing in the day so I can relax and unwind beforehand. I usually take a long bath, eat a healthy meal and catch up on some reading.
There was a deficit between what I was earning and what my family needed to live off. I was resigned to the fact that, while I may do the odd night, I was going to have to get a proper job.
My second husband and I were going through a bitter divorce, and I didn't have the money for a fancy-pants attorney. I didn't know how to fight, so I'd lie awake at night and think of ways to kill him. But I knew I'd get caught, so I decided to put it in a book and get paid for it! I always think it's odd that a whole career came out of that homicidal impulse.
Typically, I don't get to unwind after a day at work.
Sleep resistance, bouts of insomnia, nightmares, night terrors, crawling into bed with parents in the middle of the night - all these are so common among children, it seems fair to call them 'normal.'
We've looked at sleep diaries of patients with insomnia, and they'll say that they don't sleep for one or two days. And the body actually has a natural function, after about the third day to start catching up and you get a little bit more sleep the third night. And that's usually what I tell my patients.
The best cure for insomnia is to get a lot of sleep.
There is no night life in Spain. They stay up late but they get up late. That is not night life. That is delaying the day. Night life is when you get up with a hangover in the morning. Night life is when everybody says what the hell and you do not remember who paid the bill. Night life goes round and round and you look at the wall to make it stop. Night life comes out of a bottle and goes into a jar. If you think how much are the drinks it is not night life.
The only way I'm going to support my family is to tour. I love playing, don't get me wrong. That 90 minutes every night, that's free. We get paid to travel. But every night, I have to get myself locked in. There are a thousand people that don't want to be disappointed, because they have a lot of expectations.
You can get bored up there on stage, night after night. But it's an open forum where you can get away with almost anything, so you might as well do it.
President Bush says he needs a month off to unwind. Unwind? When the hell does this guy wind?
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