A Quote by DeMarcus Ware
Power is nothing without a rock solid core. Pilates is the key to activating it...guys don't be fooled just 'cause women do it. It's no joke. Try it and you'll find out real quick.
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You often hear when you talk to guys in our industry, that this is my personality, I just turn the volume up, but over the years, I've really become me. No volume turned up, no nothing. I've been able to go out there and just be myself. It's through solid performance after solid performance that people just take you for who you are.
I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
If nothing else, I want women to understand that they are powerful. If you look back at history, in almost every big moment, in every leap forward, you find ordinary women at the core. We have more ability to make changes in the world than we can imagine if we have the courage to try.
I can walk into a restaurant and knock five guys out, become 5-0 real quick. It's about the quality of opponent. You have to beat the right guys to call yourself the No. 1 contender.
It turns out that a lot of women just have a problem with women in power. You know, this whole sisterhood, this whole let's go march for women's rights and, you know, just constantly talking about what women look like or what they wear, or making fun of their choices or presuming that they're not as powerful as the men around. This presumptive negativity about women in power I think is very unfortunate, because let's just try to access that and have a conversation about it, rather than a confrontation about it.
When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.
I wasn't real quick, and I wasn't real strong. Some guys will just take off and it's like, whoa. So I beat them with my mind and my fundamentals.
Rock 'n' roll guitar came from blues guitar. It was the blues guys who first turned the amp up and started whacking on the Stratocaster and a Les Paul. It wasn't the country guys and it wasn't the white guys; it was the Blues guys. That's where the real fire is in all of this rock and roll music.
'TV Guide' is smart to aim toward women. More women will go there to find out what's on - just like when guys won't ask for directions, a woman will break out the map.
We live the life, but in an honest way. Without compromise, without corruption. This I understand now is the big key to my power - the power of Dolce & Gabbana. It's not just the clothes. It's love for the people.
A comic strip has a rhythm and a pattern, and you got to get in and out quick. So you set up a joke, tell the joke, and done.
Women often try too hard to say what they think a man wants to hear, to like what he likes, to laugh at every joke, and get so nervous talking about themselves that nothing interesting comes out.
Pilates works all the small muscles in your body and there's so much core that comes with it - and core is so important for a quarterback.
I always try to find something I like about the bad guys and then try to find the mistakes and the flaws in the good guys.
Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.
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