A Quote by Demi Lovato

If you're hurting, don't be afraid to seek the help you need! Speak to someone - it may just change your life. — © Demi Lovato
If you're hurting, don't be afraid to seek the help you need! Speak to someone - it may just change your life.
We need your help. I need your help. We need money for research. It may not save my life. It may save my children's life. It may save someone you love. And it's very important.
If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won't like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs.
If you have come to these pages for laughter, may you find it. If you are here to be offended, may your ire rise and your blood boil. If you seek an adventure, may this song sing you away to blissful escape. If you need to test or confirm your beliefs, may you reach comfortable conclusions. All books reveal perfection, by what they are or what they are not. May you find that which you seek, in these pages or outside them. May you find perfection, and know it by name.
In life, you should seek the help you need. Do not depend on your own strength alone. You have never done all you can to finish a task until you have sought help from the Lord.
You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you’re doing, where you are, who you’re with, and if you’re OK. You need someone who can help you reach your dreams and protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who could make you happy, really happy, dancing on air happy.
Nothing is as real as a dream. The world can change around you, but your dream will not. Your life may change, but your dream doesn't have to. Responsibilities need not erase it. Duties need not obscure it.
As you consider your own life, are there things that you need to change? Have you made mistakes that still need to be corrected? If you are suffering from feelings of guilt or remorse, bitterness or anger, or loss of faith, I invite you to seek relief. Repent and forsake your sins. Then, in prayer, ask God for forgiveness. Seek forgiveness from those you have wronged. Forgive those who have wronged you. Forgive yourself.
Education is power, it changes your whole life, it can create a life for yourself. So the more educated you are, the more you learn about what you care about, you become a more caring person. And if you can speak about what you care about to a person you disagree with, without denigrating or insulting them, then you may actually be heard. And you may even change their mind, or they may change yours.
And when the sun rises we are afraid it might not remain when the sun sets we are afraid it might not rise in the morning when our stomachs are full we are afraid of indigestion when our stomachs are empty we are afraid we may never eat again when we are loved we are afraid love will vanish when we are alone we are afraid love will never return and when we speak we are afraid our words will not be heard nor welcomed but when we are silent we are still afraid So it is better to speak remembering we were never meant to survive
The things you need in life are those that will help you to fulfill your dominant purpose. Things you may want but not need may lead you aside from that purpose. It is only by making everything serve your main objective that success is attained.
We need someone who is going to stand up, speak up, and speak out for the people who need help, for the people who have been discriminated against.
We're just afraid, period. Our fear is free-floating. We're afraid this isn't the right relationship or we're afraid it is. We're afraid they won't like us or we're afraid they will. We're afraid of failure or we're afraid of success. We're afraid of dying young or we're afraid of growing old. We're more afraid of life than we are of death.
You can tell someone you love them first. You can try to speak only the truth for a whole week. You can jump out of an airplane or spend Christmas Day all by your lonesome. You can help people who need help and fight real bad guys. You can dance fast or take an improv class or do one of those Ironman things… Adventure and danger can be good for your heart and soul.
The number one need in all people is the need for acceptance, the need to experience a sense of belonging to something and someone. The need for acceptance is more powerful in your family than anywhere else.... If that need is not met by your family, trust me, your kids will go elsewhere to seek it in order to find approval and acceptance.
Contribute to the world. Help people. Help one person. Help someone cross the street today. Help someone with directions unless you have a terrible sense of direction. Help someone who is trying to help you. Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.
I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.
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