A Quote by Demi Lovato

I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.
It's OK to want to look and feel your best. It's OK to work at being attractive, whatever that means to you. And it's also OK to not expect to be defined by that. It's OK to be powerful in every way: to be big, to take up space. To breathe and thrive.
It's OK to have up days. It's OK to have down days. But especially remember it's OK to talk to people and let them know you're not OK. Don't think it's something you have to keep to yourself to fit in or to be normal. There's no such thing as normal.
It is ok to err, but it is not ok to stop playing; it is ok to lose, but it is not ok to give up.
It's OK to burn a Bible, that's OK. OK to burn a flag, OK, that's all right. But just, you know, for heaven's sake, don't say anything that might offend someone of the Islamic religion.
It used to be OK to have two or three songs out a year - and those are your singles. Now, they don't want that. They're like, 'OK, I heard that. Next!'
Being OK means you're not sad, and you're not incredibly happy. You're content. You're OK. And that's the ideal place to be, to be able to say, 'I'm OK.'
What people want to know is, OK, what's after modeling? It's not just OK anymore to model until you're 25 and then stop and be a housewife.
My wife may be the role model for our daughter in some ways, but I think I represent what she'll put up with. You know, I think one day she'll say, 'OK my dad behaved this way, so if whoever I happen to fall in love with behaves this way it's got to be OK because I love my dad.'
So, it's like: I'm an OK singer; I'm an OK guitar player and you put them together and... it's just OK.
I had a lot of self-loathing, .. I've been self-sustained since I was 11. I've always been the one making the money, and to be flat on my back and .. so vulnerable and then be completely loved. To have my wife be there, 110% supportive. To have my children say, 'It's OK, Mom.' To have the people that I work for say, 'It's OK.' To have my fans go, 'It's all right.' It's like, what was I afraid of? I'm going to get healthy now, and I'm not going to carry that baggage anymore.
It's ok to be sassy, but I'll never be trashy, it's ok to be nasty, but you got to keep it classy now
My dad was very explosive, God rest his soul. He could fly off the handle like no one I've ever known, and I have definitely got that in my personality: that ability to sort of smash the house up and then say, 'Put the kettle on,' to have that kind of attitude of, 'Well, I'm OK now, so everybody else has got to be OK.'
Yes, scrambled eggs are lovely, and I've eaten them, and enjoyed them, and that was OK. Now I don't want to any more, and that's OK too.
I think that the thing that holds so many of us back is our fear that we might fail, and I think we lose an incredible amount of talent and energy and enthusiasm that way. So I think, since I'm kind of a shining example of losing, that it's important for me to show that it's OK to lose, that I'm still so happy that I entered the fight, that I fought for something that mattered to me and that I gave voice to it and I made it part of the conversation. I want young women to know that it is OK to fail - it's not OK to stay home. It's not OK to not try.
Suicide is kinda dumb to me. If I wanna kill myself I will. It's not hard to die, I could do it like right now. But why is everybody pretending like everything's ok, Everything's not ok. We are more connected than we've ever been, But I feel more alone than I've ever been.
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