Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk to high-risk areas, disease rates skyrocket as they adopt Western diets and lifestyles.
High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves.
The only way that we can reduce our financial dependence on the inflow of funds from the rest of the world is to reduce our trade deficit.
You decide that you don't want to go backward. You want to go forward. But sometimes, going 'backward' isn't really going backward, it's actually moving forward.
Our ancestors are looking for us even if we're not looking for them. And by our ancestors I mean our bloodlines and the ancestors of the place where we live and our spiritual kin who go beyond our biological families. We could be walking around carrying an entire ancestral history of the wrong kind for us.
The diets and lifestyles in many other countries are much healthier than in the United States.
Much as I wish it were not so, we do live in a dangerous world. It has, in fact, always been this way. Our earliest ancestors had to worry about predators, natural disasters, disease, and - unique among our species - attacks by other people.
In the same way you can never go backward to a slower computer, you can never go backward to a lessened state of connectedness.
As a physician, I am embarrassed by my profession's lack of interest in healthier lifestyles. We need to change the way we approach chronic disease.
I am exactly where I want to be now. You can't go backward. I'm not going backward. I'm grateful that I'm here, blessed to have what I have. Nobody can be prepared for anything. If you end up in a place where you can look back and go, 'It happened, but I'm so lucky to be sitting where I am sitting...'
The planet is about to break out with fever, indeed it may already have, and we [human beings] are the disease. We should be at war with ourselves and our lifestyles.
Save the children of the World from their acidic lifestyles and diets and their acidic parents who are feeding them.
Studies indicate that vegetarians often have lower morbidity and mortality rates. . . . Not only is mortality from coronary artery disease lower in vegetarians than in non-vegetarians, but vegetarian diets have also been successful in arresting coronary artery disease. Scientific data suggest positive relationships between a vegetarian diet and reduced risk for obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer.
If we are to go only halfway or reduce our sights in the face of difficulty... it would be better to not go at all.
We cannot go backward. We cannot erase time and events. But we can go forward, hand in hand, hope in our hearts and love lighting our way.
We're all different ages, sizes, shapes, genders, and we all have different lifestyles. We're quickly moving to bespoke diets that enable tailored and informed nutritional food choices.