A Quote by Denise Austin
Food is fabulous, and having a good relationship with it will make you healthy and happy.
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Soul food is find the most healthy food you can get and make it as toxic as possible. Collard greens are good for you. Kale is good for you. Yams are good for you. But they no longer are good for you when you start pouring the sugar, the oil, the butter, all of those items that make it unhealthy.
I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.
Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.
I thought that I had a really healthy relationship with food, and I went home to my parents' house for a week because I cut my foot, and was recovering. I just ate loads, ate family meals, went along with group activities. And I realized how unhealthy my relationship actually is with food.
Having a perfect set of abs will not bring you happiness, but eating healthy food and exercising will.
An intimate relationship does not banish loneliness. Only when we are comfortable with who we are can we truly function independently in a healthy way, can we truly function within a relationship. Two halves do not make a whole when it comes to a healthy relationship: it takes two wholes.
If you accept that a relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world.
I just want to make good music, and as long as I'm happy with it, the charting isn't that important to me. Although, the best feeling is having a song you're very happy with and also having it at Number One!
George, who is out somewhere there in the dark, who is good to me - whom I revile, who can keep learning the games we play as quickly as I can change them. Who can make me happy and I do not wish to be happy. And yes, I do wish to be happy. George and Martha: Sad, sad, sad. Whom I will not forgive for having come to rest; for having seen me and having said: “Yes, this will do”. Who has made the hideous, the hurting, the insulting mistake of loving… me, and must be punished for it. George and Martha… Sad, sad, sad.
We do not subsidize organic food. We subsidize these four crops - five altogether, but one is cotton - and these are the building blocks of fast food. One of the ways you democratize healthy food is you support healthy food.
Much more has to be done to democratize the food movement. One of the reasons that healthy food is more expensive than unhealthy food is that the government supports unhealthy food and does very little to support healthy food, whether you mean organic or grass-fed or whatever.
I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables.
If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.
I've been lucky to always have a healthy relationship with food. I also love to be consistent with meditation and make sure that I am supplying my body, mind, and soul with everything it needs to function.
It's very hard to sustain love, that's for sure. But the more you have your own life and your own self, and the less you give away who you are, the more men are attracted to you. The more desperate you are for a relationship, the worse it is to find a healthy relationship. Because the minute you become one-and-a-half people instead of two, it's a mess. Nobody's happy. Keeping your identity and having your own life and your own self, that's the only way I can make my life and sustain life.
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