A Quote by Denise Austin

As we age, we lose our muscle tone. Thats how we gain weight.

Denise Austin

Quote Topics

Age Gain Gain Weight How Lose Muscle Our Tone Weight

Quote Author

Denise Austin
American - Author
Born: February 13, 1957

Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.

Lauren Gibbs

From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.

La India

It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only tell them thank you for letting me be that person for them.

Phil Heath

When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.

Jane Fonda

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.

Francis Collins

If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.

Monica Bellucci

There have been times when people have told me to lose weight or tone up certain areas... It hurts no matter who you are and how skinny you are or how big you are.

Nina Agdal

I want people to realize bodybuilders are athletes. We have a very meticulous philosophy on how we are able to gain muscle and lose fat simultaneously.

Phil Heath

I'm a real girl. I get it. I gain weight, I lose weight. My styles change.

Tiffany Darwish

Some people gain weight during times of stress, but I lose weight.

Cindy McCain

I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.

Adam Pally

It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?

Busy Philipps

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

Mark Sisson

If I want to gain weight, I can gain weight. If I want to lose weight, I will lose weight. If I want to be fit, I'll be fit.

Guy Burnet

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.