A Quote by Denise Austin

For most of my life, I've put on weight in my thighs, not my belly. But in my mid-40s, things began to change. — © Denise Austin
For most of my life, I've put on weight in my thighs, not my belly. But in my mid-40s, things began to change.
What was the difference between love and the agony of waiting? Like love, the agony of waiting began in the muscles and somewhere around the upper belly but soon spread out to the chest, the thighs, and the forehead, to invade the entire body with numbing force.
Even though I am in my mid-40s, I live like I am in my mid-20s.
I put on weight like Santa Claus. I just get this belly that kind of extends out.
Once I was in Varanasi, a man in his mid 40s came to meet me from Jalandhar. He touched my feet and asked for blessings. I was stunned. I picked him and hugged him. He said he is blessed now. I think that was the most memorable moment in my life.
I had fame and wealth and things that are supposed to make you happy, but I wasn't happy, because there's no importance on having a fulfilling life. So in my mid-40s, that was my pursuit - making films that interested me, films that I would like to go see.
There are things that happen, at different times in your life. You go through natural changes in life, when you reach your 30s, mid-30s and 40s, and you go through these different stages.
I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.
She Knows three things: (a) that men are less treacherous than women; (b) that they never notice what a woman is wearing because they're always mentally undressing her, (c) that as long as you've got breasts,thighs,buttocks and belly in good trim, you can conquer the world.
Most superheroes are young or in their 20s, and as you can see with Black Lightning, he's in his mid-40s and he has a family, so that affects you a bit differently as opposed to being a young, single superhero.
I had to relearn how to ride a horse like an ape. I had to change how I jumped off and how I gripped them with my thighs and distribute my weight differently.
I hear people in their 20s describe the 40s as a far-off decade of too-late, when they'll regret things that they haven't done. But for older people I meet, the 40s are the decade that they would most like to travel back to.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever.
I knew if I wanted to live past mid-life I would have to lose some weight.
One of the powerful things about the food issue is that people feel empowered by it. There are so many areas of our life where we feel powerless to change things, but your eating issues are really primal. You decide every day what you're going to put in your body and what you refuse to put in your body. That's politics at its most basic.
After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.
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