A Quote by Denise Austin
Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of fat in our lower bodies, particularly in our hips and thighs.
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We found that just by the way we stood, affected women dramatically, and if you look at our show, you'll see that we always stood with our legs open our fists on hips and our bat bulges forward, which had a profound effect on women!
We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.
Many of us, particularly those of us with disabilities who have faced persistent discrimination throughout our lives, not least when trying to find employment in the first place, take enormous pride in our hard-fought jobs and careers.
The Conversation about women’s bodies exists largely outside of us, while it is also directed at and marketed to us, and used to define and control us. The Conversation about women happens everywhere, publicly and privately. We are described and detailed, our faces and bodies analyzed and picked apart, our worth ascertained and ascribed based on the reduction of personhood to simple physical objectification. Our voices, our personhood, our potential, and our accomplishments are regularly minimized and muted.
Our cultural discussion of fat bodies and how we clothe them has nothing to do with health concerns, the obesity epidemic, or the comfort of fat people. It has everything to do with what we expect from women, what we've been told by the fashion industry, and the value we place on 'perfect' bodies.
The number of human deaths due to hardening of the arteries and other similar diseases suggests that human beings were not meant to eat animals; our bodies are unable to digest the animal fat effectively and it ends up stored in our blood vessels, not to mention our waist lines, buttocks and thighs!
With our lives and food chain set up to make us fat - I mean, you can't drive down any highway in America and find a grapefruit - a guy needs to be smarter and more determined to get lean.
Many of us are tethered to bodies that sabotage us in our struggle to keep from getting fat, or to slim down when we do.
Many of us get many messages in our lives, or think we get them. As long as the message is regarding our own selves, go on doing what you please. But when it is in regard to our contact with and behavior to others, think a hundred times before you act upon it-and then you will be safe.
I don't understand the fashion industry and the appeal of it. I understand that there are some people who think it's important to them, and they're designers, they're artists, but there seems to be a disproportionate amount of our culture that's caught up in that and the red carpet stuff. It seems like there's a disproportionate amount of attention placed on that.
Let's face it, not everyone is going to have long and lean legs. But everyone can have legs that look long and lean for their body type with the right exercises.
It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives.
We were not designed to stand still. If we were, we'd have at least three legs. We were designed to move. Our bodies are bodies that have walked across vast continents. Our bodies are bodies that have carried objects of art and war over great distances. We are no less mobile than our ancestors. We are athletes. We are warriors. We are human.
So as long as you can forget your body you are happy and the moment you begin to be aware of your body, you are wretched. So if civilization is any good, it has to help us forget our bodies, and then time passes happily without our knowing it. Help us get rid of our bodies altogether.
Our economic model allows us to invest a disproportionate amount in our food costs. We have a very efficient system: customers go through a single line, the people who serve you are the ones who make the food, and our menu board is not cluttered.
For many of us the march from Selma to Montgomery was about protest and prayer. Legs are not lips and walking is not kneeling. And yet our legs uttered songs. Even without words, our march was worship. I felt my legs were praying.
I think we do need to worry about a food shortage, but we also need to worry about the quality of the food. A lot of the stuff that's marketed to us tastes delicious because it fools our bodies. It fools our bodies into thinking that a particular mix of fat and salt and sugar is good for us. In fact, it isn't. That's why you're seeing in the United States life expectancies are declining, particularly in rural areas. You're seeing life expectancies falling in part because of diet.
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