A Quote by Denise Austin

People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body healthy, is not a lot of time.

Denise Austin

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About Awake Body Day Devote Down Healthy Hours Keeping Lot Minutes People Time Weight Your Your Body

Quote Author

Denise Austin
American - Author
Born: February 13, 1957

When you put a bit more effort into some things, the results are wonderful, especially as a woman - in your health, your body, your skin, your hair. It can be about that extra five little minutes a day, 30 more minutes a week.

Liv Tyler

To get on a show where you're acting day in and day out for many, many hours - 15-16 hours sometimes - it hones your endurance, your ability to memorize, your ability to follow your instincts, because you don't have time to fret about your choices afterward.

Lela Loren

Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that pull your energy down.

Frederick Lenz

I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

Julianne Hough

You only have so much time in the day. At the end of the day, you don't want to see the thing that suffers be your family, or your kids, or your home life. It's hard to balance, but that's not anything unique to us and that's probably true for most busy, active, working parents. You know, it's just about finding time, it's about balance, it's about walking the line and making sure you're keeping your priorities in order.

Nick Lachey

With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.

Travis Browne

I've always believed that staying healthy and fit have to do with keeping your body clean from the inside.

Amyra Dastur

Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.

Nhat Hanh

Keeping your commitment to your purpose does not depend on other people keeping theirs.

Alan Cohen

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Robert Cheeke

I know it feels hard, and you're tired. But if you can get at least five, 10, 15, maybe 30 minutes a day where you can move your body, you're going to feel more energized for your kids and more connected to your body.

Hilaria Baldwin

You've gotta have a healthy balance of keeping your eye on how much money is in your account and making sure that it can sustain a healthy, happy life.

Tyler Posey

You can wax on so much about your figure and your skin and your face and all of those really important, and I'm all about skin and keeping it healthy, but if you don't have confidence, none of it matters.

Andreja Pejic

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.