A Quote by Denise Austin

Stretching exercises promote flexibility, so you move fluidly.

Denise Austin

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Exercises Flexibility Move Promote Stretching

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Denise Austin
American - Author
Born: February 13, 1957

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.

Ruth Bader Ginsburg

The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.

Karch Kiraly

Generally speaking, I love a workout that includes stretching and toning exercises for legs and core on the mat paired with ballet-inspired cardio and Barre exercises to get the heart rate up and take the results to the next level.

Mary Helen Bowers

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

Ruth Bader Ginsburg

In my home gym, I'll do targeted exercises like pilates, light weights and stretching.

Denise Austin

Cardboard cutouts of cheerleaders operated by arthritic monkeys would move more fluidly.

Courtney Summers

Airports need an identity, a main hall that defines the dignity of the space and allows people to move fluidly throughout its ancillary parts.

Santiago Calatrava

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

I wake up in the morning, I do a little stretching exercises, pick up the horn and play.

Herb Alpert

Stretching exercises in the morning for face & body or my body feels heavy and I can't do anything else.

Seungri

The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises.

Jason Statham

Part of the decision I made was to move very fluidly from one medium to the other, and so it has stayed as part of who I am. I don't know if I have a preference.

Joe Morton

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

Urvashi Rautela

I have a rule: before I can throw anything out, I have to write down five possible uses for it. This stretches my mind and keeps it nimble - just like stretching exercises do for my body.

Anna Olson

A Quote by Denise Austin

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