A Quote by Denise Austin

In addition to firming your abdominals, Pilates also helps strengthen and stretch the entire body from head to toe, helping you to stand taller. — © Denise Austin
In addition to firming your abdominals, Pilates also helps strengthen and stretch the entire body from head to toe, helping you to stand taller.
I'm also crazy about Pilates Plus, which I do three times a week. The class is 55 minutes, head to toe. In that short amount of time, I've done everything I need to do. And for a working mom, what could be better?
Let us stand a little taller, if you don't, you will never strengthen yourself
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
Love and a good sense of humour strengthen the entire body; remember your cells respond to your input.
Pilates helps condition the body without punishing it.
My desire, my sincere and heartfelt desire is to rip that surprisingly sheer garment from your body, toss you onto that bed, and indeed ravish you from head to toe. I wish to make love to you until you are too exhausted to do so much as stand without support. Until you call out my name in your dreams and reach for me in your sleep. Until you can think of no one and nothing beyond the touch of my hand, the caress of my lips.
I would love to be able to compete against Raquel Gonzalez. She debuted on NXT TakeOver: Portland helping Dakota Kai defeat Tegan Nox and I would definitely like to stand toe-to-toe with her at an NXT TakeOver event.
Standing toe to toe with another fighter, I could probably do well, but a smart fighter is not going to stand toe to toe with me, and they're going to move to a weakness.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Be patient with the negative people of the world. Take a moment to think how they are helping you clarify your own thinking and firming your own resolve. Then, headslap them out of your way.
You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.
All that back-story stuff doesn't help. What you get paid for is to stand toe-to-toe with the other actor and get him to do your will.
One of the things I'm always reminded of when I'm back on stage is how much you have to be aware of and in control of. There is no tight shot. There is no 'we're only shoulders-up this time.' No, from the top of your head to your pinky toe, you're telegraphing part of the story the entire time you're up there.
It's now possible to have your body 3D-imaged from head to toe at a sub-millimeter accuracy, showing every ripple of muscle or cellulite, to allow the perfect-fitting jeans or shoes.
It's not good to stretch when you're cold. Get your heart rate up, and once you finish, take time to stretch and let your body calm down.
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
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