A Quote by Denise Austin

Getting healthy, getting into shape is a gradual process. — © Denise Austin
Getting healthy, getting into shape is a gradual process.
I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.
For me, when I'm not working, the day goes by so fast. I never have enough time - getting a manicure, getting a pedicure, getting my workout in, making sure that I ate healthy. Those things can become treacherous to the mind.
Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.
During this quarantine I've been dieting, getting my weight down, getting in shape.
Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you.
You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Any time you're recovering from an injury, your main focus is trying to get back into shape, really just getting healthy again.
The person interested in success has to learn to view failure as a healthy, inevitable part of the process of getting to the top.
I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
When I was younger, I looked at getting older as this process of getting less interested in things and becoming colder, and of finding less joy in the mystery of things. And I've found the exact opposite to be true. I find that I'm getting warmer, and that I'm more mystified by human interactions.
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
Writing isn't about making money, getting famous, getting dates, getting laid, or making friends. In the end, it's about enriching the lives of those who will read your work, and enriching your own life, as well. It's about getting up, getting well, and getting over. Getting happy, okay? Getting happy.
I'm getting those familiar feelings, and I'm just going to enjoy the process of getting to know someone again.
Writing's about getting up, getting well, and getting over. Getting happy, okay? Getting happy.
Just getting to meet George Lucas was pretty amazing, and then working with him and getting to be part of this process... it's a great responsibility.
I think my least healthy habit is running around too much. And I think I'm getting better about it as I'm getting older.
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