A Quote by Denise Austin

Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the bloodstream. When glucose enters the bloodstream more slowly, cells are better able to burn it for energy.

Denise Austin

Quote Topics

Able Absorption Better Burn Carbs Cells Digestion Energy Fiber Glucose More Other Slow Slowly Tend Turn Which

Quote Author

Denise Austin
American - Author
Born: February 13, 1957

Neurons are living cells with a metabolism. And they need glucose in order to function. Glucose is the fuel of the brain, just like gasoline is the fuel of your car.

Daniel Levitin

Fiber and other nondigestible carbs work wonderful weight loss magic.

Denise Austin

The medical nanobots in my novel 'Small Miracles' tap the energy sources that the patient's own body provides. That is, they can metabolize glycerol and glucose, just as the cells in our bodies do.

Edward M. Lerner

For diabetes in particular, we know there's a relationship between lack of glucose regulation and complications like blindness and kidney failure. So if you were diabetic and you knew that you could get your glucose in a tight, normal range just by adjusting your lifestyle, wouldn't that be great?

Eric Topol

Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

Bill Crawford

As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients - often fat - along for the ride. This prevents your intestine from breaking down and absorbing some of the fat and cholesterol from the food you eat.

Denise Austin

If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.

Dorian Yates

You can convert amino acids into glucose so your body can turn protein into energy and this could result with excessive protein intake. But it is an expensive way to increase your energy as well as an inefficient energy source. And your body has to eliminate it as well so it will put further stress on your system. At best it's unnecessary.

Dorian Yates

My team fills two separate drink bottles for me in the car. One is water, and the other has orange juice. I just turn a valve and go from water to juice... to adjust my glucose levels.

Charlie Kimball

Alcohol - once you drink it, it enters your bloodstream roughly in about an hour's time and begins to get processed. It doesn't sit around in your stomach for a long period of time.

Mikhail Varshavski

Experiments suggest that if one particle of Ebola enters a person's bloodstream, it can cause a fatal infection. This may explain why many of the medical workers who came down with Ebola couldn't remember making any mistakes that might have exposed them.

Richard Preston

I wear a continuous glucose monitor when I'm racing.

Charlie Kimball

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.

Kathy Freston

Our ancestors relied upon their advanced brains to survive during times of food shortage, and fortunately, the human brain is able to utilize body fat as an extremely efficient fuel to sustain function when glucose-providing food is unavailable.

David Perlmutter

I'm dyslexic. If you can reconcile yourself to not being able to burn through books, which you shouldn't any way, you can slow the whole process down. Then, because of my disability, there is more for me in imaginative literature than there is for other people.

Richard Ford

Healthy breaks can hit the reset button in your brain, restoring some of the glucose and other metabolic nutrients used up with deep thought. A healthy break is one in which you allow your brain to rest, to loosen its grip on your thoughts.

Daniel Levitin

A Quote by Denise Austin

Quote Topics

Quote Author

Related Quotes

Related Authors