A Quote by Denise Austin

I believe in good, healthy meals. — © Denise Austin
I believe in good, healthy meals.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
I volunteered at Meals on Wheels, which is a place where you go and deliver healthy meals to people who are more homebound. I did that, and I had so much fun doing it, and I'm definitely planning on doing it again.
I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.
I grew up in a household where the FryDaddy was always bubbling, and butter and salt were never in short supply. I've never been one to choose the healthy option over the non-healthy option if the healthy option was lacking in taste. I believe a little bad is good for you from time to time. When it comes to maintaining a healthy soul, nothing beats traveling.
As a father, I believe that involving children in sports at a young age is generally, a wise proposition. I believe that healthy competition is... well... healthy; that sporting events foster a spirit of teamwork that far surpasses the events themselves; and that active participation keeps children moving and is good for their self-esteem.
I'm a good eater and like to make my own meals. I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
I am a fitness lover; I believe a healthy body leads to a healthy mind and that's why I believe in being regular with exercise every day.
I stick to healthy meals and avoid junk food.
I cook healthy meals all the time. That's really important to me.
When poets - write about food it is usually celebratory. Food as the thing-in-itself, but also the thoughtful preparation of meals, the serving of meals, meals communally shared: a sense of the sacred in the profane.
I abhor averages. I like the individual case. A man may have six meals one day and none the next, making an average of three meals per day, but that is not a good way to live.
I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!
I try to have five meals per day, with a few healthy snacks in between.
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