A Quote by Denise Lewis

I'm not very good at eating fruit, so to make sure I get my five a day I often whiz up a smoothie in the blender for breakfast. — © Denise Lewis
I'm not very good at eating fruit, so to make sure I get my five a day I often whiz up a smoothie in the blender for breakfast.
My usual day: a green smoothie for breakfast - if I want to get fancy, it's eggs on arugula - fruit for a snack, a salad with protein for lunch, and fish and quinoa for dinner.
I get up with the kids, get them ready for school and make everyone breakfast. Breakfast during the week consists of some sort of cooked grain with dried fruit, nuts and almond milk; I'm a fanatic about the kids eating their porridge!
I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!
To me, breakfast is my most important meal. It's often the meal you play a game on. I make sure I have oatmeal, milk, and fruit. It's the fuel you use to hopefully do your best, so eating right is a big part of being a professional athlete. I wish I paid more attention to it earlier in my life.
We sit and read the paper in conjunction with having a little breakfast. Usually fruit salad, or I make myself a smoothie with rice milk, coconut water and yogurt.
I like breakfast food - like three pancakes, bacon, eggs, and a smoothie. Growing up, I would be up all night and had trouble getting up. So my mom started making me a smoothie as a treat if I woke up at a certain time.
I'm not very good in the mornings and often stay up late writing, so I get up at about 10am if I'm not on set for the day. I take our dog, Milo, for a walk before having a light breakfast and settling down to write.
I believe that breakfast is the most important meal of the day, if you don't have a good breakfast, then what are you going to do with the rest of your day. I get scared when I don't have a good breakfast!
I love breakfast, so I'd probably spend a long time on that. And breakfast food matters so I'd make sure it is the best food - great fruit and such.
If you are going to splurge out and have a month of bad eating and drinking, that's absolutely fine as far as I'm concerned but what you need to do is get some balance to make sure that you are looking after yourself and you are getting your five-a-day, making sure you're getting your minerals, protein.
There's nothing like starting the day with a healthy, filling breakfast smoothie.
Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got to college to gain weight and get on the right nutritional plan.
As a mom, I understand how important it is to ensure kids start their day right and always make sure my kids have a nutritious breakfast. One in five U.S. children live in homes where food is not always available, which is why I partnered with Kellogg's on their 'Share Your Breakfast' campaign, which provide breakfasts to kids in need.
Fruit often ends up rotting in the crisper drawer. Well, that's the wrong place to put it. Out of sight, out of mind. The kids all know where the junk-food shelf is. Make the fruit that easy to get to. Put a big huge bowl of fruit on the counter.
I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal.
In terms of what I eat in a day, for breakfast, I love overnight oats, and I'm also a huge smoothie person.
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