A Quote by Denny Hamlin
I like to make sure I eat as soon as the drivers meeting is over. Then I like to take at least a 15-minute nap or so before the race starts, just to kind of get refreshed. That's something I try to do every time.
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If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour.
My ritual it's kind of an involuntary ritual. I lie awake the night before, worrying about award ceremony. Try and think of something to write in case I actually get up there. I write it at the very last minute like either in the car on the way to the ceremony or, you know, in the bathroom before the show starts. It's all of jumbled mess written on a napkin or a piece of toilet paper. That's my good luck ritual. It's just like being in college waiting for the last minute to do everything.
If you try to go for a big two-hour nap, you get groggy. You wanna just nap, like close your eyes a little bit and then just fall asleep for a little bit and then get up. Then be like, "okay, I'm up."
Normally, eat any our caterer makes these wonderful chocolate chip cookies for lunch. It was my one treat of the day, after getting beat up on the mountain while shooting Lone Survivor. I'd eat a couple cookies and then take a 15-minute nap on the top of the mountain.
Every time I make a record, it's kind of like scarification or something. You work 15 hours until you're stupid. You're just kind of all jittery.
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.
I try to do different things as much as I can. I feel like every actor, there's a limited number of tricks and go-tos. The real good stuff you can't get to unless it's something you haven't done before. So I try to make sure each thing is slightly different. Unless it's for the money. Then I don't care.
It's not like I wake up and think, 'Oh God, I have to go to the gym.' It's just pretty much a given. I do cardio, light weights, and a good stretch, and I always try to get to the pool for at least a 15-minute swim.
What about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again.
On these feature films there are people on the staff who can draw 100 times better then I can, and animate better then I can, and light better then I can, write comedy better then I can. I basically am in the middle of kind of a creative typhoon and I'm just kind of talking the film up on to the screen. Minute to minute, meeting by meeting, day by day.
I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.
Hold at least one all-hands meeting every quarter and, to underscore the startup's team concept, make sure at least one additional executive joins you in leading the meeting.
I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.
[A]s soon as you try and take a song from your mind into piano and voice and into the real world, something gets lost and it's like a moment where, in that moment you forget how it was and it's this new way. And then when you make a record, even those ideas that you had, then those get all turned and changed. So in the end, I think, it just becomes it's own thing and really I think a song could be recorded a million different ways and so what my records are, it just happened like that, but it's not like, this is how I planned it from the very beginning because I have no idea, I can't remember.
What is a scene? a) A scene starts and ends in one place at one time (the Aristotelian unities of time and place-this stuff goes waaaayyyy back). b) A scene starts in one place emotionally and ends in another place emotionally. Starts angry, ends embarrassed. Starts lovestruck, ends disgusted. c) Something happens in a scene, whereby the character cannot go back to the way things were before. Make sure to finish a scene before you go on to the next. Make something happen.
I mean, just like every other prominent songwriter or producer, you have the shot. You send in records and if they make it, they make it. If they get heard, they get heard. I'm not sure if you know how that circle of songwriting and producing works, but every time a big artist is working, everybody and their mother is in the studio writing records to try to get on it.
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