A Quote by Denny Hamlin

I always have to work on my flexibility to help my back, and Pilates helps the most.

Denny Hamlin

Quote Topics

Always Back Flexibility Help Helps Most Pilates Work

Quote Author

Denny Hamlin
American - Driver
Born: November 18, 1980

You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.

Landon Donovan

As you get older, things don't work as well. I do Pilates, and that helps.

Cornelia Parker

I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.

Jos Buttler

I ran right back to work. My back was just destroyed after pregnancy. I almost had to have surgery, until I did Pilates and rebuilt my body.

Melissa McCarthy

Companies need to have a lot more flexibility with their people... . If somebody wants to golf around the world for two months, okay, well, maybe on an unpaid basis, let them do it. That sort of flexibility I think is incredibly important because most of our time, we spend at work.

Richard Branson

It's always OK to find help. Don't be ashamed if you need help. I have help from so many people. My wife helps me with my diet all the time. I have a nutritionist.

Hafthor Bjornsson

The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.

Karch Kiraly

From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.

Pippa Middleton

That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it's going to pay dividends.

Jake Arrieta

I always work out. I do Pilates and yoga.

Kim Delaney

Pilates helps condition the body without punishing it.

Denise Austin

I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.

Mandy Moore

If you take a wrong step but you're still in that football position, you can just react and change directions. I think for the most part young guys need to work on their football position. Get in their stance and hold it as long as possible. Work on your flexibility, especially in the hips, so you can hold that longer. A good football position will help you be more mobile and give you better leverage in the trenches.

Brandon Spikes

I want to build a wired ocean that helps us take back the seas from poachers and illegal fishers. To do this, we need the latest technology applied to large pelagic fish and sharks, surveillance technology that helps protect marine protected areas, and tags that help prevent shark finning and illegal fishing. We must use modern sensors to help protect our seas!