A Quote by Denny Hamlin
There's no way I could put on running shoes and go out for a 5-mile run, but put a ball in my hand and I'll go for days. Or until I break something.
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I will go running when I'm stressed out. The running helps, but more than anything, I'll put music on and then I'll run. I'll cry and get it all out.
Anyway, after we go out and work our hearts out, after you go out and help us turn out the vote, after we've convinced the good Americans to vote, and while they're at it, pull that old George W lever, if I'm the one, when I put my hand on the Bible, when I put my hand on the Bible, that day when they swear us in, when I put my hand on the Bible, I will swear to not - to uphold the laws of the land.
When I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
The good thing is I don't put the ball in my right hand and I'm predominantly left-handed when I'm running the ball. I just have to take care of the football and even if I have two hands that are 100 percent, I still can't turn the ball over. It's just something I have to mentally prepare for, and I think I'm strong enough to do that.
When friends wanted to go to the centre of town, they took a bus or tram. I took the ball and went running after them. School was hell because I had to put the ball on the ground. Outside, I was free, playing the ball.
Then there is just running - I love it. I would go out and just run a 30-mile trail run if it didn't make me feel like crap for a week.
You still could go to some industry or some university or the government and if you could persuade them you had something on the ball—why, then, they might put up the cash after cutting themselves in on just about all of the profits. And, naturally, they'd run the show because it was their money and all you had done was the sweating and the bleeding.
You go out on the practice range, and something kind of clicks, and you start hitting the ball very crisply. And you're sure that you've found it, the holy grail - that all you have to do is hold your hand in a certain way. Then you go out on the golf course, and it's completely disappeared.
Training-wise, I don't get too specific. I don't put a schedule together and tell myself I have to stick to this. I run on feel, so every day I go running, I don't know how far I'm going to go. If I feel great, I'll go further and if I don't, I'll back off the throttle.
You go to something like the Golden Globes, and it's the most glamorous place you could ever be, but then you go home and you're still like, 'Urgh, this dress is too tight, I wanna take off these shoes and put on my pyjamas.' At the end of the night all the glamour goes away and you're just a human.
The Lord requires sacrifice, meaning something above and beyond the minimum. The Master spoke of the "second mile" and told us to go there. Why? Because he wants to bless us, and he put all the blessings in the second mile.
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?
Mile tracks put more emphasis on the driver. On the longer tracks, you can drive flat out all the way around, so it's more of an engineering exercise. On a mile, you can't run flat out. You're constantly in traffic, there's more driver involvement.
I don't have a crystal ball, but if you can ever put yourself in a situation where you are indispensable - where you aren't part of what looks like a fad, but you actually are a company, a brand that people trust and go to - at this point, you could put some of the mainstays of tech on anything, right?
No one would say, 'Hey, I think this medicine works, go ahead and use it.' We have testing, we go to the lab, we try it again, we have refinement. But you know what we do on the last mile? 'Oh, this is a good idea. People will like this. Let's put it out there.'
I run a lot. If I don't have time to go to the gym or don't have time to work out properly, I will go for a quick run. I think running is a great way to stay fit, and I really concentrate on fitting into a realistic urban lifestyle.
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