A Quote by Derek Brunson

MMA is a sport. We go out here and we do battle. Everybody has family, friends, they train really hard. — © Derek Brunson
MMA is a sport. We go out here and we do battle. Everybody has family, friends, they train really hard.
Everybody knows how to get prepared for an MMA fight. Everybody knows what the other person is going to do. Whereas when I did it, MMA was really style against style. Things you hadn't seen before, you'd see for the first time. People didn't know how to train properly for it, and the coaching wasn't there yet, either.
The triathlon can be a very hard sport to train for. You see all the time when people try to improve - like their swim, for example: they train really hard for two to three weeks, and then when they go back to normal training, the swim goes back to where it was before.
What got me into MMA first was that I was a wrestler, and I was a gangbanger getting into trouble a lot and getting into fights. I grew up in a family of 15 in a four-bedroom house. It was dysfunctional, so that alone made me want to be an MMA fighter. It's really the only sport where you gotta basically depend on yourself.
I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
There are so many aspects to the sport. It never gets boring because you always do something different. Maybe you train really hard on a sport climbing and get tunnel vision for a while, but as soon as you burn out a bit, you concentrate on another aspect, like traveling. You see the world through the vehicle of climbing.
I hung out with a lot of the riders to get their attitude and they're all like men. Men among boys. They have a certain calm to them which is really impressive. They go out there and they're racing 80 miles per hour, or jumping 60 foot jumps, I think they get all their adrenaline out. So during the day, they're just quiet, aloof and stoic superheroes kinda, you know what I mean? They're very, very respectful. It's a very family oriented sport. Everybody knows everybody so there's a lot of respect and understanding.
L.A.'s cool; I had a run with it to where it just pretty much wore me out. I love the weather and I have great friends there, great family, but I really cannot take a lot of the culture. Like Nashville, where everybody's a songwriter, everybody out there is an actor.
I wanted to start in boxing, but you have to train a little harder to be a boxer. A lot of those guys can take punches. MMA, you only have to hit someone so hard to knock them out.
I never got into MMA to be famous, I got into it to compete and pursue athletic aspirations. They were my pure intentions. I came from a true sport, an Olympic background, winning multiple national, international and Olympic medals. So I entered MMA as a sport.
It is not easy to go away and come back. One year out of MMA is like five years out of MMA. When you leave and go do something else, like pro wrestling, you're so far behind the times.
I love the sport, I'm a fan of MMA, I've been a fan of MMA since before I started it, I was a fan of Eddie Alvarez before I started fighting, so just the culmination of events that have transpired in my life through hard work, through specifically hard work, it's just, I'm happy.
Hard times have been on Josh Barnett. Dealing with athletic commissions. Everybody's saying, 'You did this and you did that. You're the problem for this.' That's hard times. Hard times on my family. Hard times on my friends. Hard times on me.
There is an expectation that if you do sport, any sport, you should never have a life outside that. People expect you to just train, play, train. But that's not me.
I train like an animal in the ring. There's nobody that can beat me because I train hard for everybody.
I'd like to go out with friends, but I train twice a day, then I go to school, and at night I go home.
Seeing friends become successful, you go, 'I can do that, too.' I ran with it fresh out of college. MMA was the next step.
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