A Quote by Derren Brown
We forget our health and comfort and notice a pinching shoe. Much of living well is detaching from our boring stories of pain and shifting focus
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We're so marinated in the culture of speed that we almost fail to notice the toll it takes on every aspect of our lives - on our health, our diet, our work, our relationships, the environment and our community.
As long as you notice, and have to count the steps, you are not yet dancing but only learning to dance. A good shoe is a shoe you don't notice. Good reading becomes possible when you need not conciously think about eyes, or light, or print, or spelling. The perfect church service would be the one we were almost unaware of; our attention would have been on God.
If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
We have taught our people to use prayer too much as a means of comfort - not in the original and heroic sense of uplifting, inspiring, strengthening, but in the more modern and baser sense of soothing sorrow, dulling pain, and drying tears - the comfort of the cushion, not the comfort of the Cross.
Sometimes we get so busy pursuing our dream that we forget to notice the degree to which we're living it already.
My focus is to forget the pain of life. Forget the pain, mock the pain, reduce it. And laugh.
In real life, we are all on our devices. We might go to a place where we fit the crowd and could meet someone. But, because we are all on our phones, you might not notice the cute boy behind you in line for coffee, and he's not going to notice the gorgeous girl sitting outside. So, we might as well notice them on our phones, on Tinder.
When our trials come, when we feel pain and suffering, when our tears flow again, it is our joy and comfort to lift our faces heavenward and to go on, standing on the promises of God.
True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.
According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.
In focusing towards the outer world, we celebs forget to focus on our inner well-being. We don't lead perfect lives, and only when we learn to have peace with our family members can we have peace in life.
We've lost touch with our souls. We've been nourishing our minds, our relational skills, our theological knowledge, our psychological well-being, our physiological health... but we've abandoned our souls.
In horror films, they sometimes don't show the monster because our imaginations and our own pain is so much greater. Social media is like that. I think it's so great. It doesn't have to show a monster - when you see someone leaving a mean comment, or living a so-called perfect life, you just put all of your pain into that.
So I found myself telling my own stories. It was strange: as I did it I realised how much we get shaped by our stories. It's like the stories of our lives make us the people we are. If someone had no stories, they wouldn't be human, wouldn't exist. And if my stories had been different I wouldn't be the person I am.
In our world, we have this huge focus on vicarious living - politicians, movie stars, athletes, coaches, all these people. What our research has shown very clearly is that people who are really happier and have more meaningful lives are people that focus on living their own lives.
I think the health of our civilization, the depth of our awareness about the underpinnings of our culture, and our concern for the future, can all be tested by how well we support our libraries.
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