A Quote by Derrick Henry
I have to run hard, finish runs, and be ready.
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I have to be efficient and finish runs, run physical.
It depends what competition you are in. When you go to the big meets it's all about who touches in first. You've got to get into that race and into that frame of mind so that you're ready to race and you're ready to work hard and finish first.
My stories run up and bite me on the leg - I respond by writing down everything that goes on during the bite. When I finish, the idea lets go and runs off.
I'm going to finish my runs hard, and I'm going to try to set the tone.
I'd rather run good and finish bad then run bad and finish a little better, honestly.
I have one of those Garmin watches, and I'm OCD about downloading my runs no matter where I go. I used it on an 18-mile run in Paris, a 12-miler in the mountains of Montana, a couple of runs in the Bahamas. Wherever I am, I try to run. That's what's so great about it.
Even still, we run. We have not reached our average of 57.92 years without knowing that you run through it, and it hurts and you run through it some more, and if it hurts worse, you run through it even more, and when you finish, you will have broken through. In the end, when you are done, and stretching, and your heartbeat slows, and your sweat dries, if you've run through the hard part, you will remember no pain.
The mark of a good hitter is someone who hits the ball hard, often. And if you run into a few home runs, that's fine.
Five runs ahead and he'd knock in all the runs I could ask for. One run behind and he was going to kill me.
Finish: Even if you run a slower than expected time, you succeed in any marathon when you finish.
I have a wife and two boys. One is 18 and the other is 14. The 18-year old is getting ready for college next year and he made a decision to run track. He runs a lot like Michael Johnson.
I want to be a guy who produces runs, who drives in runs, who can beat you with a single or can beat you with a home run, who's just a tough out.
It's kind of hard when your moniker is "bridal" and "evening" for people to understand that I don't run around in a bridal gown all day, nor do I run around in an evening gown. I run around in clothes that resonate for me. I wanted to do those clothes in my ready-to-wear collection - because I don't know how you can be a woman designing for other women and not relate it back to yourself.
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
If I have to run to put myself in the hospital, if I have to run that hard, that's how hard I'll have to run.
Our motto is just to play the whole 48 minutes. We are here to play it from start to finish. Things will go up and down. We will make runs and they will make runs. But we just keep playing.
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