A Quote by Derrick Lewis
I'm serious, I don't stay in the gym each day like my opponents.
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I'm going to stay in the gym, stay watching film, stay focused, stay being an all around professional.
One thing about other people, when they come to the gym, they might waste time wrapping hands, doing stretching and things. I don't like that. If I come to the gym, if one hour - all work. If two hours - all. I don't want to do this stuff so I can stay like two hours in the gym training only one hour. I want to do my own - quick, quick.
As women, I think we lower our standards of what we expect of ourselves. Don't just stay at home and do jumping jacks and leave the gym space to the gym. You have every right to be in the gym - for your health, and so you've got energy for your kids.
A black boxer's career is the perfect metaphor for the career of a black male. Every day is like being in the gym, sparring with impersonal opponents as one faces the rudeness and hostility that a black male must confront in the United States, where he is the object of both fear and fascination.
Gotta stay in the gym, stay funny, stay sharp. I just love working.
I broke people's bones, tore muscles, ribs, faces, inflicted some serious and heavy damages to my opponents, etc... I got hurt myself, too, from serious attacks.
I'm not a huge gym person, so I try to stay away from the gym. But I love to run on the beach or go for a walk. It's better than riding a stationary bike.
I'm very fortunate to have a coach that I got to stay with all this time. Every year the bond gets stronger and better, and we understand each other more. And it's like she can tell if I walk into the gym what kind of mood I'm in, what she has to fix for the practice I need, or how I'm feeling.
One of my brothers teaches karate at our gym and also handles the administrative side of the gym. My other brother is a fighter like me and teaches a class at the gym. So my brothers are always at the gym together training.
I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.
I fell in love with him. But I don't just stay with him by default as if there's no one else available to me. I stay with him because I choose to, every day that I wake up, every day that we fight or lie to each other or disappoint each other. I choose him over and over again, and he chooses me.
In my 30s I used to go to the gym even though I hated it. The purpose of going to the gym was to postpone the day when I would stop going. That's what writing is to me: a way of postponing the day when I won't do it any more, the day when I will sink into a depression so profound it will be indistinguishable from perfect bliss.
I love the fight game. I like the brutality. I like the mentality. I like the aggressiveness, but I like the technique and skill. I like the stakes. I like the people around in the gym. I like the everyday, working class feel of a boxing gym.
Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.
Life is a competition not with others, but with ourselves. We should seek each day to live stronger, better, truer lives; each day to master some weakness of yesterday; each day to repair a mistake; each day to surpass ourselves.
The task is not to overcome opponents in general but only those opponents against whom one has to summon all one's strength, one's skill and one's swordsmanship-in fact to master opponents who are one's equals.
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