I'm not a huge gym person, so I try to stay away from the gym. But I love to run on the beach or go for a walk. It's better than riding a stationary bike.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how you get the best results.
I think it's much more natural as a writer to want to tell one story rather than lots of small stories that are half an hour long.
Ten minutes of a smartphone in front of your nose is about the equivalent of an hour long walk in bright daylight. Imagine going for an hour long walk in bright daylight and then thinking, "Now I'll get some sleep." It ain't going to happen.
I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and a little cardio for an hour, five days a week.
I would rather spend an hour among the notorious than two minutes with the dull.
I know an elderly society matron in Singapore who would rather walk in the scorching sun for blocks on end rather than have her chauffeur drive into the Central Business District at peak hour and pay the $1.50 surcharge.
I don't often spend more than half an hour in prayer at one time, but I never go more than half an hour without praying.
You can spend 20 minutes or an hour on Facebook or you can spend 20 minutes or an hour at the gym.
I can't walk in an airport, walk into a gym, where the kids in the gym don't come to me and ask me about Allen and tell me he's their favorite player of all time. And everywhere I go in airports, people look at me, and they, 'You're Allen's coach.'
I've never had a problem with the way I look. I'd rather go for lunch with my friends than go to a gym.
I was always an album guy, not a greatest hits kind of guy, not so much a radio guy. I'm not saying one is better than the other but... It was like reading a novel but shorter than that. You go into a world for an hour and you absorb yourself into it rather than just passively listening and flipping through this and that.
Audiences are so much more sophisticated than they've ever been. They expect a lot more. I don't think because it's an hour of your Thursday night rather than an hour and a half of your weekend that you should be gypped at all in quality.
But I'd rather help than watch. I'd rather have a heart than a mind. I'd rather expose too much than too little. I'd rather say hello to strangers than be afraid of them. I would rather know all this about myself than have more money than I need. I'd rather have something to love than a way to impress you.
I never spend more than one hour in a gallery. That is as long as one's power of appreciation persists.