A Quote by Deshaun Watson

For lunch, I aim for a lean protein, some starch, and leafy greens, which are full of magnesium.

Deshaun Watson

Quote Topics

Aim Full Greens Lean Lunch Magnesium Protein Some Which

Quote Author

Deshaun Watson
American - Athlete
Born: September 14, 1995

For lunch, it's really important to incorporate leafy greens so I'll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even.

Jenna Johnson

Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a 'one pot' meal lunch that has it all - protein, starch and vegetables.

Alex Guarnaschelli

I enjoy eating fresh fruits, salads, lean protein, leafy vegetables, brown rice/brown bread and eggless cakes.

Sherlyn Chopra

Lunch is a big huge salad with every color in it. From leafy greens to purple to herbs, fresh cut herbs mixed into it for flavors. I vary what I toss into it. Sometimes it might be lentils and chopped tomatoes, other days it could be garbanzo beans, some days I might have just a salad and have some lentil soup on the side.

Christie Brinkley

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

Sharon Gannon

You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean - black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.

Margaret Cuomo

Advocacy of leaf protein as a human food is based on the undisputed fact that forage crops (such as lucerne) give a greater yield of protein than other types of crops. Even with conventional food crops there is more protein in the leafy parts than in the seeds or tubs that are usually harvested.

Norman Pirie

Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.

Vernon Davis

Grease and starch just always win over protein. In food as in so many things. Look around you, that's what our whole country is based on. It's amazing that Michael Jordan can be an iconic figure because he's basically just protein.

Ira Glass

I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.

David Kirsch

Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.

Bee Wilson

There is one experiment which I always like to try, because it proves something whichever way it goes. A solution of iodine in water is shaken with bone-black, filtered and tested with starch paste. If the colorless solution does not turn the starch blue, the experiment shows how completely charcoal extracts iodine from aqueous solution. If the starch turns blue, the experiment shows that the solution, though apparently colorless, still contains iodine which can be detected by means of a sensitive starch test.